• 16 Ingredients
  • 1/4 cup olive oil
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  • 4 shallots, minced
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  • 6 cloves garlic, minced
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  • 4 sprigs thyme
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. mussels, rinsed well
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  • 1 medium lemon, sliced or cut in...
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  • 1/4 tsp. crumbled saffron threads
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 1 very large or 2 small ripe tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 2 tbsp. garam masala
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  • salt and fresh ground pepper
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  • fresh sea scallops
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  • 1/4 tsp. saffron
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups (about) water, divided
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  • 1/4 teaspoon saffron threads, cr...
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  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound sea scallops
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  • 1 pound andouille sausage in its...
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  • 1 large sweet onion, diced
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  • 4 cloves garlic, minced
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  • 8 scallions (white and green par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb Spanish chorizo (spicy cu...
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  • 1/2 cup finely chopped shallot
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  • 1 large garlic clove, minced
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  • 1 1/2 cups chicken broth
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups low-sodium chicken broth
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  • 1/2 teaspoon saffron threads
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2/3 cup diced red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 to 6 cups chicken stock
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  • 3 tbsp. extra virgin olive oil
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    +
  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, finely chopped
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  • 1 red pepper, seeded, ribbed and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 3 yellow onions, chopped
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  • 2 jalapeño chilies, minced
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  • 1/4 cup ground dry-roasted peanu...
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  • 4 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup long grain white rice
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  • 2 cups water
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    +
  • 1 onion, diced
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  • 1 tomato, diced
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    +
  • 1 pinch ground saffron
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups sugar snap peas, cut into...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped flat-leaf parsley
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  • 2 cups dry white wine, divided
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    +
  • 1/2 teaspoon crushed red pepper...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup long grain white rice
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    +
  • 2 cups water, or chicken broth
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    +
  • 1 small yellow onion, diced
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    +
  • 1 pinch ground saffron
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    +
  • 3 cloves garlic, finely minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped
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    +
  • 1/4 teaspoon crumbled saffron th...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 cups pearl (Israeli) couscous...
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    +
  • 2 3/4 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups chicken broth
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    +
  • 3/4 cup dry white wine
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    +
  • 1/2 teaspoon crumbled saffron th...
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    +
  • 3 tablespoons olive oil
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    +
  • 6 ounces fideos (thin Spanish no...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tbsp good olive oil
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    +
  • 1 x chorizo sausage (about 1/4 p...
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    +
  • 4 small skinless chicken thighs...
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    +
  • 1 cup diced (1/2-inch) white mus...
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups canned low-sodium chicken...
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    +
  • 1/4 teaspoon threads of saffron,...
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1/2 pound medium-size fresh shri...
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    +
  • 1/2 pound sea scallops, cut in h...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 2 ounces turkey kielbasa or saus...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 cups fat-free, less-sodium chi...
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    +
  • 1/2 teaspoon saffron threads
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups sliced cremini or but...
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    +
  • 1 cup chopped onion (about 1 small)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra virgin olive oil
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    +
  • 3/4 pound peeled and deveined me...
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    +
  • 3/4 pound sea scallops
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    +
  • 1 large onion, chopped, about 1...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 ounces turkey kielbasa or saus...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra virgin olive oil
    -
    +
  • 3/4 pound peeled and deveined me...
    -
    +
  • 3/4 pound sea scallops
    -
    +
  • 1 large onion, chopped, about 1...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 lb uncooked large shrimp, pe...
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    +
  • 3/4 lb sea scallops, each cut in...
    -
    +
  • 2 tablespoons olive or vegetable...
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    +
  • Generous pinch plus 1 teaspoon s...
    -
    +
  • 6 cloves garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 ham hocks
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    +
  • 1/2 lb raw peeled shrimp
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    +
  • 1 chicken (cut into pieces or 6...
    -
    +
  • 1/2 lb sea scallops
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    +
  • salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds chicken thighs
    -
    +
  • 1/2 cup peas
    -
    +
  • 1/2 cup onion, diced
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    +
  • 6 jumbo shrimp in shells (21-25...
    -
    +
  • 1/2 cup olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 6 clams , scrubbed
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    +
  • 4 ounces frozen artichoke hearts...
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    +
  • 3/4 cup dry white wine
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    +
  • 6 large shrimp , shelled (16 to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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