• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • Fine-grain sea salt
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  • 3 cups cooked chickpeas or 1 1/2...
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  • 4 cups vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • olive oil
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  • 1 level teaspoon ground cumin
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  • 2 sprigs of fresh rosemary leave...
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  • 1 x 410g jar or tin of good qual...
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  • 800 g stewing steak lamb or pork...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 fresh red chilli , deseeded
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  • 2 small red onions
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  • a bunch of mint , stalks removed...
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  • 150.0g tub low fat natural yogurt
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  • 700.0g lean boneless lamb
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 medium onion, sliced
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  • 2 cloves garlic, finely chopped
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) olive oil
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  • 1 pound(s) ground turkey (93% lean)
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  • 1 medium onion, chopped
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  • 4 teaspoon(s) chili powder
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  • 1 tablespoon(s) ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4.0 tbsp 2% fat Greek yogurt
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  • 140.0g plain flour , plus extra...
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  • FOR THE PAsTRY
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  • Ingredients FOR THE FILLING
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  • 4 flat mushrooms , quartered or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pound(s) lamb-stew meat, cut i...
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  • 2 tablespoon(s) all-purpose flour
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  • 1 tablespoon(s) dried oregano
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  • 1 tablespoon(s) kosher salt
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  • 1/2 teaspoon(s) freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 1 cup chopped onion
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 28-oz. can crushed tomatoes
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  • 2 18.2-oz. cartons prepared lent...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound(s) pork tenderloin, trim...
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  • 1 teaspoon(s) olive oil
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  • 1 medium yellow onion, diced
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  • 2 leeks, white parts only, sliced
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  • 2 teaspoon(s) caraway seeds, cru...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) Plain Greek yogurt (u...
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  • 2 clove(s) garlic, halved (can u...
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  • 2 tablespoon(s) Unsalted butter,...
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  • 2 tablespoon(s) Olive oil
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  • 1/4 cup(s) Leeks, white and ligh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 15 oz. can red kidney beans, u...
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  • 1 15 oz. can whole tomatoes, und...
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  • Chili powder, to taste
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  • 1/4 cup(s) diced red pepper
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  • 1/4 cup(s) diced yellow pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 15 oz. can red kidney beans, u...
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  • 1 15 oz. can whole tomatoes, und...
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    +
  • Chili powder, to taste
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    +
  • 1/4 cup(s) diced red pepper
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  • 1/4 cup(s) diced yellow pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 1 cup French green lentils
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  • 1 teaspoon crushed hot chile flakes
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  • 1 teaspoon ground coriander
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  • 1 tablespoon olive oil
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  • 3 tablespoons olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 cup(s) Fritos Ground in a food...
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  • 3 cup(s) all-purpose flour
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  • 1 tablespoon(s) baking powder
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  • 1/2 cup(s) Butter Chopped
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  • 1/2 teaspoon(s) salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoon(s) brown sugar
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  • 1/2 cup(s) chopped red onion
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  • Cooking spray
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  • 1 tablespoon(s) dried parsley fl...
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  • 1 teaspoon(s) dry mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 cups grated parmesan cheese
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  • 1/2 cup cornmeal
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  • 3 tablespoons chili powder
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  • 1/2 teaspoon black pepper
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  • shredded cheddar cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/2 cups tomato juice
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  • 1/4 cup chopped green onion
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  • 2 cups yogurt
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  • 3/4 teaspoon garlic salt (I like...
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  • 1/8 cup chopped parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon salt (I use Lawry's s...
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  • 2 garlic cloves
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  • 1/2 cup olive oil
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  • 1/2 teaspoon paprika
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  • 1 (14 ounce) can cannellini bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon caraway seeds
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  • 3 cloves garlic, crushed and peeled
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  • 1 (3/4-inch slice) fresh ginger,...
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  • Kosher salt
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  • 3/4 cup plain whole milk yogurt
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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