• 13 Ingredients
  • 2 cups Pinto beans (uncooked, ca...
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  • 1 lb ground beef (ground round)...
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  • 2 cups uncooked white rice
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  • 1 yellow onion - chopped
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  • 2 cloves garlic - chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
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  • 1 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 3 links andouille sausage - coo...
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  • 2 cups turkey - cut up
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  • 1 yellow onion - chopped
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  • 1 green bell pepper - chopped
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  • 2 ribs celery - chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 1/2 c. white rice
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  • 5 c. water
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  • 2-3 Tbsp. butter
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  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole chicken or 2 lb. bone-in...
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  • 1 TB. chopped garlic
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  • 1/4 Cup oil (bacon drippings are...
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  • 4 Cups long grain white rice (NO...
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  • 1 1/2 lbs. smoked sausage (spicy)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound lean ground beef (93% lean)
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  • 2 cups chopped green bell pepper
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  • 1 teaspoon garlic salt
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  • 1 can (15 oz each) Hunt's® Dinne...
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  • 2 tablespoons Hunt's® Tomato Paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsp. flour
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  • 2 tsp. dried thyme leaves
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  • 1/4 tsp. each ground red pepper...
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  • 8 bone-in chicken thighs (2-1/2...
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  • 1 Tbsp. oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 guajillo chiles, stemmed, seed...
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  • 1 onion, cut in half, divided
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  • 2 cans (14.5 oz. each) diced tom...
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  • 1/2 cup KRAFT Original Barbecue...
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  • 2 oz. BAKER's semi-sweet Chocola...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons all-purpose flour
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  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
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  • ¼ cup chopped green onions
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  • 1 green pepper, diced
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  • ½ yellow pepper, diced
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  • ½ red pepper, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (6 oz.) FREsH TAKE Chili...
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  • 2 cups shredded cooked chicken
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  • 2 cups cooked long-grain white rice
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  • 1 can (10-3/4 oz.) fat-free redu...
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  • 1 cup BREAKsTONE's Reduced Fat o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tbsp. oil
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  • 2 onions, chopped
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  • 1 green pepper, chopped
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  • 2 cloves garlic, minced
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  • 1-1/2 lb. lean ground beef
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (6 oz.) FREsH TAKE Chili...
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  • 2 cups shredded cooked chicken
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  • 2 cups cooked long-grain white rice
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    +
  • 1 can (10-3/4 oz.) fat-free redu...
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    +
  • 1 cup BREAKsTONE's Reduced Fat o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup A.1. Original steak sauc...
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  • 1 beef flank steak (1-1/2 lb.)
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  • 3/4 cup BREAKsTONE's or KNUDsEN...
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  • 3 cups hot cooked long-grain whi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 lb. boneless beef sirloin st...
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  • 3 cups cooked long-grain white rice
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  • 1 small red pepper, cut into strips
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  • 2 carrots, cut into strips
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  • 1/4 cup MIRACLE WHIP Dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup peeled, uncooked, medium-s...
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  • 1 onion, finely chopped
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  • 1 green bell pepper, finely chopped
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  • 1 celery rib, finely chopped
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  • 1 cup diced smoked sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large onion
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  • 1 lb. chopped ground beef (cheap...
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  • 1 cup white rice (to put chili o...
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  • 1 can kidney beans (optional)
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  • salt *
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup(s) all-purpose flour
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  • 1 teaspoon(s) paprika, preferabl...
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  • kosher salt and black pepper
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  • 16 boneless, skinless chicken th...
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  • 3 tablespoon(s) olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups uncooked white rice
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  • 2 teaspoons Cajun seasoning
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  • 1 cup chopped celery
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  • 1/2 pound salad shrimp
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  • 2 cups beef broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup(s) Long grain, white rice
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  • 1 can(s) Rotel Tomatoes
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  • partial cup(s) Water
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup(s) Long grain, white rice
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  • 1 can(s) Rotel Tomatoes
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    +
  • partial cup(s) Water
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup Cooking oil
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  • 1/2 pound Fully cooked smoked s...
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  • 3 can (14 1/2 oz) chicken broth
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  • 3 cups Uncle Ben's long-grain...
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  • 1 teaspoon seasoning salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 medium red onion, finely chopp...
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  • 1/2 teaspoon salt
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  • 3 medium tomatoes, seeded, finel...
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  • 1 small poblano chile, seeded, f...
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  • 1 small jalapeño chile, seeded,...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup minced fresh flat-leaf p...
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  • 1 (5-pound) duck, trimmed of fat...
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  • 1 pound andouille or other spicy...
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  • 1/2 cup chopped celery
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  • 2 cups chopped yellow onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound jumbo lump crabmeat
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  • 3 cloves garlic, thinly sliced
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  • 1/4 cup thinly sliced green onions
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  • 1 pound cultivated mussels, scru...
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  • 2 to 3 cups lobster stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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