LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can chickpeas, drained and rinsed
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  • 2 cups fresh or canned tomatoes
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  • 2/3 cup potatoes, diced
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  • 1 cup onion, sliced
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  • veggies of choice, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
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  • 1 tbsp ghee, sunflower oil or un...
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  • 5 large garlic cloves, crushed
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  • 60 g (2 ¼ oz) fresh ginger, grated
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  • 125 ml (4fl oz) natural yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • toor dal/tauram paruppu/yellow p...
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  • turmeric - a pinch
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  • gingili oil/nallennai - 1 tables...
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  • mustard seeds/rai/kadugu - 1/2 t...
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  • vendayam/methi/fenugreek seeds -...
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • ½ x 225g pack spicy and smoky ch...
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  • ½ x 460g pack chicken thigh fill...
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  • 1 onion, finely chopped
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  • 1 pack mixed peppers by sainsbur...
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 T ground ginger
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  • 2 T coarsely ground black pepper
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  • 2 t paprika
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  • 2 t ground tumeric
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  • 2 t grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1.5 – 2 lbs of grass fed stew meat
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  • 1 yellow onion diced
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  • 4-6 carrots diced
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  • 4-6 stalks of celery diced
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  • 6-12 mashed cloves of garlic (I...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoon(s) Ol
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  • 4 piece(s) chicken thighs skinless
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  • 1 onion Chopped
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  • 2 clove(s) garlic finely chopped
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  • 2 limes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 6 cloves garlic
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  • 1/2" piece of ginger, peeled
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  • 1 tsp. garam masala
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  • 1/2 tsp. ground cinnamon
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  • 1/2 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 27 Ingredients
  • 3/4 lb beef bones
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  • 6 cups water , (more if needed)
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  • 2-1/4 pound bison sirloin strip...
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  • 1 bottle sleemans Honey Brown Lager
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  • 1/2 cup packed white flour
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 whole(s) chopped onion 1/2-in...
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  • 3 clove(s) minced garlic
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  • 1 1/2 teaspoon(s) turmeric
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  • 1 teaspoon(s) cinnamon
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  • 3/4 teaspoon(s) curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups water
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  • 1/4 teaspoon cayene pepper
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  • 2 large potatoes, cut ¼ th's
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  • 1/4 teaspoon turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2-3 chicken breasts (with bone a...
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  • 1 large onion
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  • 5 white mushrooms
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  • 6-8 potatoes
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  • 1 stalk celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 cup chopped carrot
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  • 1 cup water (for cooking the len...
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  • 3/4 teaspoon mustard seeds
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  • 1/2 cup shredded coconut , plus
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  • 5 curry leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 cups cut green beans
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  • 2 tablespoons tomato paste
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  • 1 teaspoon McCormick's Montreal...
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  • 2 tablespoons catsup
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  • 1 large onion , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 30 Ingredients
  • 1 teaspoon caraway seeds
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  • 3 cloves garlic, crushed and peeled
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  • 1 (3/4-inch slice) fresh ginger,...
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  • Kosher salt
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  • 3/4 cup plain whole milk yogurt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all