• 11 Ingredients
  • 8 bay leaves
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  • 2 x 400g tins of good quality pl...
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  • extra virgin olive oil
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  • 6 anchovy fillets
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 chicken (4 1/2 pounds), cut in...
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  • Coarse salt and freshly ground b...
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  • 8 bay leaves
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  • 2 sprigs fresh rosemary
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  • 3 cloves garlic, 1 crushed, 2 sl...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 1 level teaspoon ground cumin
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  • 2 sprigs of fresh rosemary leave...
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  • 1 x 410g jar or tin of good qual...
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  • 800 g stewing steak lamb or pork...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds button mushrooms, h...
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  • 1 cup dry white wine, or vermouth
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  • 3 medium onions, finely chopped
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  • 1/2 cup all-purpose flour
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  • 12 bone-in chicken thighs, (abo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 package(s) mild Italian sausag...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 2 medium onions, coarsely chopped
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  • 4 medium carrots, cut into 1” ch...
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  • 4 small parsnips, cut into 1” ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup chopped fresh cilantro
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  • 1 cup chopped plum tomato
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  • 2 tablespoons chopped red onion
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 garlic cloves, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 3 pounds boneless (farmer's styl...
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  • 2 large onions, chopped
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  • 8 garlic cloves, minced
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  • 1 28-ounce can Italian plum toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Olive oil
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  • 2 lb. lean ground beef, cooked &...
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  • 1 can (28 oz.) crushed plum toma...
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  • 10 chopped garlic cloves (more o...
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  • Ground thyme (again, to your taste)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 pound(s) pork roast
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    +
  • 1 large white onion
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  • 1 green bell pepper
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  • 2 garlic cloves
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  • 2 plum tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 3 1/2 pound beef chuck roast t...
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  • 1 bottle(s) dry red wine
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  • 1 teaspoon(s) black peppercorns...
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  • 8 sprig(s) fresh thyme or 1 teas...
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  • 8 fresh Italian parsley stems
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs lean stewing beef or b...
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  • 1 ounce butter
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  • 2-4 garlic cloves , peeled and f...
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    +
  • BEEF AND CARROT sTEW
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    +
  • 8 ounces chopped plum tomatoes
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups onions , chopped
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    +
  • 1 tablespoon dried rosemary (use...
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  • 1 lb halibut fillet or black-tip...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 cup sliced leek (white and lig...
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  • 2 cloves garlic, finely chopped
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  • 1 cup sliced baby-cut carrots (1...
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  • 3 cups sliced, quartered roma (p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 6 cloves
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  • 1/2 cup raw cashews , crushed in...
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  • 2 tablespoons white wine vinegar
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  • 9 shallots , thinly sliced
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  • 3-4 hot red chili peppers , dried
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound jumbo lump crabmeat
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    +
  • 3 cloves garlic, thinly sliced
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  • 1/4 cup thinly sliced green onions
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  • 1 pound cultivated mussels, scru...
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  • 2 to 3 cups lobster stock
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 10 peeled plum tomatoes , chopped
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    +
  • 4 cups seafood stock or chicken...
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  • 1 tablespoon cayenne
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  • all-purpose flour , for dusting
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    +
  • 20 medium shrimp , peeled and de...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tablespoon cayenne
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    +
  • 5 links andouille sausage, sliced
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    +
  • 10 fresh crawfish, shell-on, opt...
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  • 2 cups tomato juice
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    +
  • 4 cups seafood or chicken stock
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 lb cod fish fillet , cut into...
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  • 1 bay leaf
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    +
  • 1/2 lb shelled deveined uncooked...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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  • 4 cups shrimp stock
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    +
  • 1/2 cup chopped green onions
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    +
  • 2 tablespoons minced fresh parsl...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 cup medium pearl barley
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    +
  • 3 tablespoons cornstarch
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    +
  • 1 medium onion, chopped
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  • 1 bay leaf
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    +
  • 2 pounds meaty beef soup bones (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon paprika (preferably...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 lb boneless stewing beef , tri...
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    +
  • 1 green pepper , seeded and diced
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 envelope dry herb soup mix (I...
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    +
  • 2 medium carrots , diced
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    +
  • 2 tablespoons olive oil or veget...
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  • 1 (10 ounce) package refrigerate...
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    +
  • 4 plum tomatoes , chopped (I use...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all