• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • Fine-grain sea salt
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  • 3 cups cooked chickpeas or 1 1/2...
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  • 4 cups vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 links andouille sausage - coo...
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  • 2 cups turkey - cut up
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  • 1 yellow onion - chopped
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  • 1 green bell pepper - chopped
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  • 2 ribs celery - chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 1 level teaspoon ground cumin
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  • 2 sprigs of fresh rosemary leave...
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  • 1 x 410g jar or tin of good qual...
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  • 800 g stewing steak lamb or pork...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 5 cloves of garlic, minced
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  • 3 medium tomatoes, diced
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  • 4 serrano peppers, diced
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  • 1 medium zucchini, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lbs. beef stew meat (chuck, sw...
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  • 3 medium yellow onions
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  • 7 average sized white potatoes
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  • 3 TB. vegetable oil, divided
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  • 2-3 TB. HUNGARIAN sWEET paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 T ground ginger
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  • 2 T coarsely ground black pepper
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  • 2 t paprika
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  • 2 t ground tumeric
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  • 2 t grated nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 x 520g pack sainsbury's basics...
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  • 2 red onions, finely chopped
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  • 2 garlic cloves, peeled and crushed
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  • 1 tsp smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 pound(s) beef chuck 1/2 inch c...
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  • 1/2 cup(s) all-purpose flour
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    +
  • 1 teaspoon(s) salt
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    +
  • 1 teaspoon(s) paprika
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    +
  • 1/2 teaspoon(s) pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 cups onion, thinly sliced
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  • 1 tablespoon sugar
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  • 3 garlic cloves, minced
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  • 1 tablespoon caraway seeds, toas...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 pounds stewing steak (or groun...
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  • 1 large onion (mine was a sweet...
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  • 1 green bell pepper
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  • 2 garlic cloves
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  • 1 can diced tomatoes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 4 pounds chicken pieces, cu...
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  • 24 ounces cream of chicken soup
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  • 1 can evaporated milk, or use ha...
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  • 4 cups chicken stock, canned, fr...
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  • carrots, as desired
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried chickpeas (2 1/3 c...
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  • 1 (1-pound) smoked ham hock
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  • 1 (1/2-pound) piece slab bacon
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  • 1 (1/2-pound) piece salt pork
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  • 1 (2-inch-thick) cross-cut veal...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-pound piece boneless beef chuck
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    +
  • 1/4 pound double-smoked bacon or...
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    +
  • 1 medium onion
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    +
  • 1 tablespoon paprika (preferably...
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    +
  • 1/2 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter
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  • 1/4 pound medium shrimp in their...
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  • 1/4 cup dry sherry
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    +
  • 2 cups bottled clam juice
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lb. beef stew meat, cut into 1...
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  • 10 oz. fresh mushrooms, halved
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    +
  • 1 onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup beef broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound skinned, boned chicken b...
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    +
  • 1 pound skinned, boned chicken t...
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    +
  • 2 cups water
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    +
  • 1 cup frozen small whole onions
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    +
  • 1 cup (1/2-inch) sliced celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup(s) all-purpose flour
    -
    +
  • 1 teaspoon(s) salt
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • 2 pound(s) beef stew meat, cut i...
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    +
  • 2 tablespoon(s) canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups chopped celery
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    +
  • 1/2 cup chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 cup butter or margarine
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    +
  • 1 (28-ounce) can whole tomatoes,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 15-ounce can organic pinto beans
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    +
  • 1 15-ounce can organic black beans
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    +
  • 1 15-ounce can organic kidney beans
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    +
  • 4 teaspoons cumin seeds
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    +
  • 2 teaspoons oregano (preferably...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cup(s) water
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    +
  • 6 ounce(s) egg noodles
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    +
  • 2 cup(s) frozen mixed vegetables
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    +
  • 2 can/jar(s) 8 oz white meat chi...
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    +
  • 1 can/jar(s) 10.75 oz low fat cr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lbs. stew beef, cut bite size
    -
    +
  • 1 med. onions, finely chopped
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    +
  • 2 beans garlic
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    +
  • 1 c. flour
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    +
  • 4 tbsp. butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup(s) flour, plus 2 tbsp flour
    -
    +
  • 1 teaspoon(s) salt
    -
    +
  • 1 teaspoon(s) pepper
    -
    +
  • 1 tablespoon(s) paprika
    -
    +
  • 3 pound(s) lean stewing beef, tr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp. canola oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1-1/2 tsp. caraway seeds
    -
    +
  • 1 lb. lean ground beef
    -
    +
  • 3 Tbsp. smoked paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1-2 lb. stew meat
    -
    +
  • Meat tenderizer
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    +
  • 3/4 cup flour
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    +
  • 2 cans swanson's Beef Broth, div...
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    +
  • 1-2 Tbsp. Worcestershire sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 can(s) beer
    -
    +
  • 2 tablespoon(s) cooking oil
    -
    +
  • 1 package(s) cubed round steak
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    +
  • 2 tablespoon(s) flour
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    +
  • 2 green peppers (chopped)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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