• 19 Ingredients
  • 2 Tbsp olive oil
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  • 2 pounds of pork shoulder, trimm...
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  • 1 teaspoon kosher salt
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  • 1 large onion, chopped (about 2...
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  • 4 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sliced carrots
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  • 1/4 cup diced onions
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  • 2 minced garlic
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  • 3 1/2 cups of chicken broth
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  • 1 cup green cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 Tbsp olive oil
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  • 1 cup of chopped onions
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  • 2 large garlic cloves, chopped
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  • 2/3 cup fresh parsley, chopped
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  • 1 cup of fresh chopped tomato (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (15.5 oz. size) each cann...
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh rosem...
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 tbsp olive oil
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  • 3 lb stew pork (like pork butt)
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  • 1 x onion, chopped
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  • 4 cloves garlic, minced
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  • 3 tbsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-stick Cooking s...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 1 tablespoon Worcestershire sauce
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 chicken breasts/ or tenderloin...
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  • 1/4 cup olive oil. (You could al...
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  • 1-2 teaspoon seasoning-All salt...
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  • 1 tsp pepper
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  • 1 tsp dried oregano (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 3- to 4- pound chicken, roasted
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  • 1 green bell pepper, cored, seed...
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  • 1 red bell pepper, cored, seeded...
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  • 2 small jalapeno peppers, seeded...
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  • 1 bunch scallions (white and gre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • About 3 tablespoons olive oil, d...
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  • 1 1/2 cups chopped onion (about...
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  • 1/2 cup chopped carrot
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  • About 1 tablespoon minced garlic
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  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup extra-virgin olive oil p...
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  • 1 fennel bulb, trimmed and finel...
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  • 1 medium bunch scallions, white...
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  • 1 tablespoon coarsely chopped ga...
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  • 1 1/2 cups thinly sliced wild gr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp almond oil (or any nut oil)
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  • Chunk of ginger (as big as a gro...
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  • 2 cloves of garlic (diced finely)
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  • 4 shallots (diced finely) – you...
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  • 1 tbsp madras curry powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
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  • ¼ cup chopped green onions
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  • 1 green pepper, diced
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  • ½ yellow pepper, diced
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  • ½ red pepper, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 pounds stewing steak (or groun...
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  • 1 large onion (mine was a sweet...
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  • 1 green bell pepper
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  • 2 garlic cloves
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  • 1 can diced tomatoes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup dry white wine
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  • 1 generous pinch of saffron threads
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  • 3 tablespoons olive oil
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  • 1 1/4 cups coarsely chopped leeks
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  • 1 cup coarsely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large head garlic
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  • 12 cups water
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  • 4 cups chicken broth
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  • 4 pounds country-style pork ribs
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  • 1 teaspoon dried oregano (prefer...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 3 pounds boneless (farmer's styl...
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  • 2 large onions, chopped
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  • 8 garlic cloves, minced
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  • 1 28-ounce can Italian plum toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pound(s) lamb-stew meat, cut i...
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  • 2 tablespoon(s) all-purpose flour
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  • 1 tablespoon(s) dried oregano
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  • 1 tablespoon(s) kosher salt
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  • 1/2 teaspoon(s) freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound chickpeas, soaked over...
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  • 2 pig's feet, quartered
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  • 2 bay leaves
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  • 2 tablespoons extra virgin olive...
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  • 1 large onion, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 pounds boneless chuck roast, t...
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    +
  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound(s) Ground Beef
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  • 1 cup(s) Elbow Macaroni
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  • 15 ounce(s) stewed Tomatoes with...
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  • 1 medium White Onion
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  • 7 ounce(s) Mushrooms
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pound(s) beef stew meat
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    +
  • 1 tablespoon(s) canola oil
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  • 2 14 1/2-ounce can(s) reduced-so...
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  • 1 1/2 cup(s) water
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    +
  • 2 tablespoon(s) reduced-sodium s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • Cooking spray
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  • 2 (6-ounce) skinless bone-in chi...
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  • 3/4 pound boneless pork loin roa...
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  • 1 teaspoon olive oil
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  • 2 cups chopped onion (about 1 la...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 15-ounce can organic pinto beans
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  • 1 15-ounce can organic black beans
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  • 1 15-ounce can organic kidney beans
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  • 4 teaspoons cumin seeds
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  • 2 teaspoons oregano (preferably...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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