LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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  • 3 cups Uncle Ben’s Converted Rice
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  • 1 can French Onion soup
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  • 1 can Rotel Original
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  • 1 can Beef Broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 8 cups young (around 2 week old)...
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  • 8 cup stock or broth (either mea...
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  • 6 tablespoons mirin
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  • 1 cup sliced rice cakes
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  • A heaping 1 cup slice scallions
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 4 crushed garlic cloves
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  • 6 peeled and seeded roma tomatoe...
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  • 1 cup homemade fish stock, purch...
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 4 links hot andouille sausage
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  • 4 large hot dog buns
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  • 2 ribs celery, finely diced
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  • 1 small red onion, finely diced
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  • 1 large yellow pepper, finely diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can chickpeas, drained and rinsed
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  • 2 cups fresh or canned tomatoes
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  • 2/3 cup potatoes, diced
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  • 1 cup onion, sliced
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  • veggies of choice, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsp olive oil
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  • 1 medium uncooked onion(s), swee...
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  • 1 medium green pepper(s), chopped
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  • 8 oz uncooked boneless skinless...
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  • 29 oz canned stewed tomatoes, un...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup sliced carrots
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  • 1/4 cup diced onions
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  • 2 minced garlic
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  • 3 1/2 cups of chicken broth
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  • 1 cup green cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 cans (15.5 oz. size) each cann...
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh rosem...
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1-2 package(s) of chicken broth
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  • Water
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  • 2 green onions, chopped into 2 i...
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  • 5 garlic cloves sliced
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  • 1/2 inch ginger, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 3 links andouille sausage - coo...
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  • 2 cups turkey - cut up
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  • 1 yellow onion - chopped
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  • 1 green bell pepper - chopped
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  • 2 ribs celery - chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp. vegetable oil
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  • 2 Tbsp. doubanjiang (sichuan fer...
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  • 1 lb. beef chuck, cut into 1-inc...
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  • 1 lb. small Yukon Gold potatoes,...
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  • 2-inch chunk old ginger, lightly...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 beefsteak or 3 normal tomatoes...
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  • 2 limes , juice and grated zest...
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  • 2 lemons , juice only
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  • a handful of fresh coriander , c...
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  • basmati rice or boiled potatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 1/4 olive oil
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  • 7 to 8 sprigs of fresh thyme
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  • Juice from 1 1/2 lemons
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  • Nutrition 100% match
  • Calories per gram: 8.3
  • Total fat: High
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  • 11 Ingredients
  • 1 large uncooked onion(s), minced
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  • 1 clove(s) (medium) garlic clove...
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  • 30 oz canned black beans, rinsed...
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  • 30 oz canned kidney beans, rinse...
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  • 30 oz canned pinto beans, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon Pure Wesson® Vegeta...
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  • 1 pound boneless beef sirloin st...
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  • 2 cans (12 oz each) beef gravy
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 pkg (16 oz each) frozen vegeta...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 1/2 c. white rice
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  • 5 c. water
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  • 2-3 Tbsp. butter
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  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • a little milk or water
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  • 500 g packet ready made pastry (...
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  • 3 beef stock cubes
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  • Approx. 2lb (907g) stewing or br...
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  • 3-4 kidneys (lambs or pigs), dic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 6 cups chicken broth (1 1/2 boxe...
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  • 1 lb. cooked chicken, cut into b...
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  • 1 c. sliced carrots
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  • 2 ribs celery, chopped
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  • 1 onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 (3 oz.) Italian sausages
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  • 1 tablespoon olive oil
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  • 1 large onion, sliced
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  • 1 clove garlic, chopped
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  • 2 (15 oz.) cans white beans (Gre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • PAM® Original No-stick Cooking s...
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  • 2 cups baby carrots
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  • 1 pound small red-skinned potato...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1-1/2 pounds thick cut boneless...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Vegeta...
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  • 1 pound boneless beef sirloin st...
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  • 1/8 teaspoon ground black pepper
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  • 2 pkgs (0.87 oz each) brown grav...
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  • 2 cups cold water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 whole chicken or 2 lb. bone-in...
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  • 1 TB. chopped garlic
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  • 1/4 Cup oil (bacon drippings are...
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  • 4 Cups long grain white rice (NO...
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  • 1 1/2 lbs. smoked sausage (spicy)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • ½ x 225g pack spicy and smoky ch...
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  • ½ x 460g pack chicken thigh fill...
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  • 1 onion, finely chopped
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  • 1 pack mixed peppers by sainsbur...
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  • 2 garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 T fat of your choice
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  • 2 lb. chuck shoulder, cubed
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 carrot, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all