LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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  • 3 cups Uncle Ben’s Converted Rice
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  • 1 can French Onion soup
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  • 1 can Rotel Original
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  • 1 can Beef Broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 small Yams/sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 8 cups young (around 2 week old)...
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  • 8 cup stock or broth (either mea...
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  • 6 tablespoons mirin
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  • 1 cup sliced rice cakes
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  • A heaping 1 cup slice scallions
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  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 4 crushed garlic cloves
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  • 6 peeled and seeded roma tomatoe...
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  • 1 cup homemade fish stock, purch...
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3 large green bell peppers, 1 le...
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  • 5 tomatillos, husks removed and...
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  • 2 large jalapeños
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  • 3 cups chicken stock
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  • 1/2 cup beer (not dark)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 shallot, chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 4 links hot andouille sausage
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  • 4 large hot dog buns
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  • 2 ribs celery, finely diced
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  • 1 small red onion, finely diced
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  • 1 large yellow pepper, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • Fine-grain sea salt
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  • 3 cups cooked chickpeas or 1 1/2...
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  • 4 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 T vegetable oil
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  • 1/2 lbs ground turkey or beef
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  • 1 15 oz. can black, red or pinto...
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  • 1 16 oz. jar Larry's southwester...
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  • 1/4 cup sour cream or Greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 ounce dried porcini or other w...
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  • 2 Tbsp bacon fat or vegetable oil
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  • 2 pounds pork shoulder
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  • 1 large onion, chopped
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  • 1 head cabbage (regular, not sav...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds brussels sprouts, ends...
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  • oil for frying
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  • 1 cup water
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  • 1/2 cup fish sauce
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  • 2 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 poblano pepper
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  • 2 1/2 cups plus 2 tablespoons lo...
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  • 2 tablespoons unsalted butter
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  • 1 small onion, chopped
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  • 5 cups fresh white corn kernels...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 # ground sirloin
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  • 2 Pasilla chili’s – cored, seede...
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  • 4 tablespoons green onion, chopped
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  • 4 tablespoons chopped cilantro
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  • 4 tablespoons sauteed onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup sliced carrots
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  • 1/4 cup diced onions
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  • 2 minced garlic
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  • 3 1/2 cups of chicken broth
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  • 1 cup green cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 Can Black Beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 Plum Tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TsP
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  • 1 Veggie sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1 small onion, diced
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  • 1/2 cup frozen corn kernels, thawed
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  • 1 small carrot, diced
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  • 1 small bulb fennel, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 1 large onion, coarsely chopped
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  • 3 cups halved brussels sprouts
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  • 1/2 pound fingerling potatoes or...
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  • 5 stalks celery, cut into 1 inch...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp olive oil
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  • 3 lb turkey thighs (preferred) o...
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  • 1 medium-large yellow onion, pee...
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  • 2 stalks celery, roughly chopped
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  • 1 quart vegetable stock
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 tsp olive oil
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  • 1 medium uncooked onion(s), swee...
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  • 1 medium green pepper(s), chopped
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  • 8 oz uncooked boneless skinless...
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  • 29 oz canned stewed tomatoes, un...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 cans (15.5 oz. size) each cann...
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh rosem...
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 8 bay leaves
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  • 2 x 400g tins of good quality pl...
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  • extra virgin olive oil
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  • 6 anchovy fillets
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbsp olive oil
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  • 1 cup of chopped onions
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  • 2 large garlic cloves, chopped
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  • 2/3 cup fresh parsley, chopped
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  • 1 cup of fresh chopped tomato (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs Ground Beef, combination o...
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  • 6 strips (300g) Bacon, diced
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  • 1 lrg sweet Onion, diced
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  • 4 cloves Garlic, crushed
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  • 1 -2 Habaneros, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 Cup sliced Almonds, roughly...
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  • 1 Tbs Powdered soup stock (I use...
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  • 2 tsp Red Chili Flakes
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  • 1 lb Asparagus spears, trimmed
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  • 2 Carrots, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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