• 11 Ingredients
  • 6 Tbsp olive oil
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  • 1 cup of chopped onions
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  • 2 large garlic cloves, chopped
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  • 2/3 cup fresh parsley, chopped
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  • 1 cup of fresh chopped tomato (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 beefsteak or 3 normal tomatoes...
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  • 2 limes , juice and grated zest...
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  • 2 lemons , juice only
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  • a handful of fresh coriander , c...
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  • basmati rice or boiled potatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/4 olive oil
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  • 7 to 8 sprigs of fresh thyme
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  • juice from 1 1/2 lemons
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  • Nutrition 100% match
  • Calories per gram: 8.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 1 level teaspoon ground cumin
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  • 2 sprigs of fresh rosemary leave...
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  • 1 x 410g jar or tin of good qual...
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  • 800 g stewing steak lamb or pork...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
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  • 1 tbsp ghee, sunflower oil or un...
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  • 5 large garlic cloves, crushed
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  • 60 g (2 ¼ oz) fresh ginger, grated
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  • 125 ml (4fl oz) natural yogurt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsp olive oil, extra-virgin
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  • 2 small uncooked onion(s), chopped
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  • 1 tsp table salt, divided
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  • 2 clove(s) (medium) garlic clove...
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  • 2 tsp ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 Tbsp olive oil
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    +
  • 2 lb beef stew meat, cut in ¾-in...
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  • 4 bay leaves
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  • 2 quarts beef stock
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  • 2 large onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound very lean veal shank me...
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  • salt and freshly ground pepper
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  • 2 medium onions, halved and thin...
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  • 4 garlic cloves, 2 chopped and 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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    +
  • 2 green onions, sliced
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  • 2 medium red potatoes (about 8 o...
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  • 1 1/4 cups vegetable or chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
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  • 1 bay leaf
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    +
  • 3 carrots, chopped
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  • 3 stalks celery, chopped
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  • 1 onion, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 4 (2-ounce) smoked turkey and du...
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  • 1 cup water
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    +
  • 1 cup fat-free, less-sodium chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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    +
  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds stew beef, cubed
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    +
  • 2 potatoes, peeled and quartered
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    +
  • 3 stalks celery, diced
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  • 4 carrots, peeled and thickly sl...
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  • 2 onions, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans cannellini beans
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  • 4 links Aidell's sweet Italian C...
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    +
  • 2-3 tsp. olive oil (use more or...
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    +
  • 1/2 large onion, choppped
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    +
  • 1 T minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 sainsbury's British lamb steak
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    +
  • 3 cloves garlic, peeled and chopped
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    +
  • 1 red chilli, washed, deseeded a...
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    +
  • 1 sprig fresh rosemary, washed
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    +
  • 5 tablespoons sainsbury's olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 pound(s) boneless beef chuck r...
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    +
  • 2 tablespoon(s) butter
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    +
  • 2 medium onions, cut into wedges
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    +
  • 2 tablespoon(s) all-purpose flour
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    +
  • 1/8 teaspoon(s) salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package(s) mild Italian sausag...
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  • 2 tablespoon(s) extra-virgin oli...
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    +
  • 2 medium onions, coarsely chopped
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  • 4 medium carrots, cut into 1” ch...
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  • 4 small parsnips, cut into 1” ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 can(s) corn w/juice
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    +
  • 2 can(s) Peas w/juice
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    +
  • 2 can(s) sliced or diced potatoe...
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    +
  • 2 can(s) green beans w/juice
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    +
  • 1 pound(s) ground beef/turkey br...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup chopped red onion
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 cup finely chopped flat-leaf p...
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    +
  • 2 medium ripe tomatoes, peeled,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup dry white wine
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    +
  • 1 generous pinch of saffron threads
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/4 cups coarsely chopped leeks
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 1/4 pound medium shrimp in their...
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    +
  • 1/4 cup dry sherry
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    +
  • 2 cups bottled clam juice
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    +
  • 1 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 ounce(s) Cashew Nuts
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    +
  • 4 clove(s) Garlic
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    +
  • 1 tablespoon(s) Ginger Finely ch...
    -
    +
  • 23 ounce(s) stewing or Diced Lam...
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    +
  • 2 whole(s) Medium sized onions (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Cooking spray
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    +
  • 2 (6-ounce) skinless bone-in chi...
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    +
  • 3/4 pound boneless pork loin roa...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 15-ounce can organic pinto beans
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  • 1 15-ounce can organic black beans
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    +
  • 1 15-ounce can organic kidney beans
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    +
  • 4 teaspoons cumin seeds
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    +
  • 2 teaspoons oregano (preferably...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all