• 16 Ingredients
  • 2 tbsp olive oil
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  • 3 medium onions, minced
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  • 1 lb swiss chard, stems and leav...
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  • 6 medium cloves garlic, minced
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  • 6 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons pearl barley
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  • 8 field mushrooms torn in half
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  • 1 red onion peeled and roughly c...
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  • extra virgin olive oil
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  • 1 dessertspoon Marmite
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 1 large onion, coarsely chopped
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  • 3 cups halved brussels sprouts
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  • 1/2 pound fingerling potatoes or...
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  • 5 stalks celery, cut into 1 inch...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 bay leaves
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  • 2 x 400g tins of good quality pl...
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  • extra virgin olive oil
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  • 6 anchovy fillets
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 lbs. beef chuck, cut into larg...
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  • 2 medium carrots, peeled and diced
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  • 1 medium yellow onion, peeled an...
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  • 4 medium leeks, washed, whites c...
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  • 1 bouquet garni (1 bay leaf, 2 p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • PAM® Original No-stick Cooking s...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 1 tablespoon Worcestershire sauce
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
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  • 1 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 chicken (4 1/2 pounds), cut in...
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  • Coarse salt and freshly ground b...
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  • 8 bay leaves
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  • 2 sprigs fresh rosemary
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  • 3 cloves garlic, 1 crushed, 2 sl...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, coarsely chopped
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  • 2 celery ribs, thickly sliced
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  • 4 carrots, thickly sliced
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  • 6 garlic cloves—4 smashed, 2 minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp whole-grain oat flour
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  • 1⁄8 tsp garlic power
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  • 1⁄8 tsp salt, plus more to taste
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  • Pinch ground black pepper, plus...
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  • 1 lb top round steak, cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • olive oil
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  • 1 level teaspoon ground cumin
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  • 2 sprigs of fresh rosemary leave...
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  • 1 x 410g jar or tin of good qual...
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  • 800 g stewing steak lamb or pork...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
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  • 1 bay leaf
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  • 3 carrots, chopped
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  • 3 stalks celery, chopped
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  • 1 onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small cabbage head, chopped in...
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  • 4 small carrots
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  • 1 large can of diced tomatoes
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  • 3 cups vegetable broth
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  • 1 yellow squash, chopped into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 5 cloves of garlic, minced
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  • 3 medium tomatoes, diced
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  • 4 serrano peppers, diced
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  • 1 medium zucchini, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ounces skinless pork belly, sm...
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  • 1 tablespoon Filipino sautéed sh...
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  • 4 large shallots, thinly sliced...
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  • 1 medium Anaheim chile, seeds an...
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  • 12 ounces kabocha squash (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
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  • 1 cup water
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  • 1/4 cup whole wheat flour
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  • 1 small sweet onion, chopped
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  • 1 small tomato and/or 1 roasted...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs. beef stew meat (chuck, sw...
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  • 3 medium yellow onions
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  • 7 average sized white potatoes
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  • 3 TB. vegetable oil, divided
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  • 2-3 TB. HUNGARIAN sWEET PAPRIKA
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Vegeta...
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  • 1 pound boneless beef sirloin st...
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  • 1/8 teaspoon ground black pepper
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  • 2 pkgs (0.87 oz each) brown grav...
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  • 2 cups cold water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 T ground ginger
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  • 2 T coarsely ground black pepper
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  • 2 t paprika
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  • 2 t ground tumeric
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  • 2 t grated nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 44 Ingredients
  • The beef:
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  • -- Marrow bones, about 12 inches...
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  • 5 pounds beef shank, sawed cross...
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  • 3 1/2 pounds oxtails cut from th...
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  • 2 pounds boneless short ribs
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans cannellini beans
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  • 4 links Aidell's sweet Italian C...
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  • 2-3 tsp. olive oil (use more or...
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    +
  • 1/2 large onion, choppped
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  • 1 T minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • About 3 tablespoons olive oil, d...
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  • 1 1/2 cups chopped onion (about...
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  • 1/2 cup chopped carrot
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  • About 1 tablespoon minced garlic
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    +
  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-1/2 teaspoons Pure Wesson® Veg...
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    +
  • 1/2 pound boneless beef sirloin...
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    +
  • Dash ground black pepper
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    +
  • 1 pkg (0.87 oz each) brown gravy...
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    +
  • 1 cup cold water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • PAM® Original No-stick Cooking s...
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    +
  • 1 can (15 oz each) Hunt's® Tomat...
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  • 2 teaspoons caldo con sabor de p...
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    +
  • 1-1/2 pounds boneless skinless c...
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  • 1 pound small red-skinned potato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all