• 13 Ingredients
  • 1 shallot, chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • 1 tablespoon tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 Tbsp olive oil
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  • 1 cup of chopped onions
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  • 2 large garlic cloves, chopped
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  • 2/3 cup fresh parsley, chopped
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  • 1 cup of fresh chopped tomato (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lbs. beef chuck, cut into larg...
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  • 2 medium carrots, peeled and diced
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  • 1 medium yellow onion, peeled an...
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  • 4 medium leeks, washed, whites c...
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  • 1 bouquet garni (1 bay leaf, 2 p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 5 stalks celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 2 Cups sweet pepper, chopped (I...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 links andouille sausage - coo...
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  • 2 cups turkey - cut up
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  • 1 yellow onion - chopped
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  • 1 green bell pepper - chopped
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  • 2 ribs celery - chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
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  • 1 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 Tbsp olive oil
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  • 2 lb beef stew meat, cut in ¾-in...
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    +
  • 4 bay leaves
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    +
  • 2 quarts beef stock
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    +
  • 2 large onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups chicken broth (1 1/2 boxe...
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  • 1 lb. cooked chicken, cut into b...
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  • 1 c. sliced carrots
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  • 2 ribs celery, chopped
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  • 1 onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 1 (10-oz.) package frozen vegeta...
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  • 1 (32-oz.) container low-sodium...
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    +
  • 1 (14.5-oz.) can fire-roasted di...
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    +
  • 2 cups uncooked long-grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • About 3 tablespoons olive oil, d...
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  • 1 1/2 cups chopped onion (about...
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    +
  • 1/2 cup chopped carrot
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    +
  • About 1 tablespoon minced garlic
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound dried cranberry, Great N...
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  • 11 cups water, divided
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  • 2 1/2 cups (1-inch) chopped peel...
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  • 3 cups (1-inch) cubed red or Yuk...
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    +
  • 3 cups quartered cremini or butt...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 Tbsp. flour
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    +
  • 2 tsp. dried thyme leaves
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  • 1/4 tsp. each ground red pepper...
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  • 8 bone-in chicken thighs (2-1/2...
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    +
  • 1 Tbsp. oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup(s) all-purpose flour
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    +
  • 2 teaspoon(s) salt
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    +
  • 1/4 teaspoon(s) pepper
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    +
  • 2 pound(s) beef stew meat, cut i...
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    +
  • 2 tablespoon(s) canola oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup(s) all-purpose flour
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    +
  • 3/4 teaspoon(s) salt
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    +
  • 1/2 teaspoon(s) pepper
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    +
  • 2 pound(s) beef stew meat
    -
    +
  • 2 medium onions, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb. beef stew meat, cut into 1...
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    +
  • 10 oz. fresh mushrooms, halved
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    +
  • 1 onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup beef broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup dry white wine
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    +
  • 1 generous pinch of saffron threads
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/4 cups coarsely chopped leeks
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1-pound) bag dried pinto bean...
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  • 2 1/2 pounds ground beef chuck
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    +
  • 2 pounds ground pork
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    +
  • 3 large bell peppers of assorted...
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    +
  • 2 large onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds lean, boned top round s...
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    +
  • Cooking spray
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    +
  • 1 1/2 cups water
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 2 cups chopped onion
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    +
  • 1 teaspoon dried rosemary
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 4 cups (1/2-inch-thick) sliced p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • Cooking spray
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    +
  • 2 (6-ounce) skinless bone-in chi...
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    +
  • 3/4 pound boneless pork loin roa...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 qts water
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    +
  • 4 chicken breasts
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    +
  • 1 medium sweet onion, diced
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    +
  • 2 celery stalks, leave in large...
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    +
  • 1 can cream of chicken soup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Tbsp. canola oil
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    +
  • 1 small onion, chopped
    -
    +
  • 1-1/2 tsp. caraway seeds
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    +
  • 1 lb. lean ground beef
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    +
  • 3 Tbsp. smoked paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
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    +
  • 3 cups diced potatoes
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    +
  • 1 cup chopped carrots
    -
    +
  • 1 sweet green pepper , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 cup(s) chicken broth
    -
    +
  • 1/2 cup(s) chopped carrot
    -
    +
  • 1/2 cup(s) chopped celery
    -
    +
  • 2 tablespoon(s) chopped fresh pa...
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    +
  • 1/2 cup(s) chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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