• 19 Ingredients
  • 2 Tbsp olive oil
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  • 2 pounds of pork shoulder, trimm...
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  • 1 teaspoon kosher salt
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  • 1 large onion, chopped (about 2...
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  • 4 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sliced carrots
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  • 1/4 cup diced onions
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  • 2 minced garlic
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  • 3 1/2 cups of chicken broth
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  • 1 cup green cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
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  • 1 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ lb pork
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  • ½ lb smoked sausage
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  • 1 lb long grain mahatma rice
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  • 1 lb yellow onions
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  • 1 cup cooking oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
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  • 1 cup water
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  • 1/4 cup whole wheat flour
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  • 1 small sweet onion, chopped
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  • 1 small tomato and/or 1 roasted...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs. beef stew meat (chuck, sw...
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  • 3 medium yellow onions
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  • 7 average sized white potatoes
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  • 3 TB. vegetable oil, divided
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  • 2-3 TB. HUNGARIAN sWEET PAPRIKA
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ounces sliced mushrooms (I use...
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  • 1 medium tomato
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  • 1 large sweet onion
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  • 1/4 cup extra virgin olive oil
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  • 1/2 tsp pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tbsp almond oil (or any nut oil)
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  • Chunk of ginger (as big as a gro...
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  • 2 cloves of garlic (diced finely)
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  • 4 shallots (diced finely) – you...
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  • 1 tbsp madras curry powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Tbsp. flour
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  • 2 tsp. dried thyme leaves
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  • 1/4 tsp. each ground red pepper...
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  • 8 bone-in chicken thighs (2-1/2...
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  • 1 Tbsp. oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 bone-in chicken thighs (about...
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  • 2 onions, chopped
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  • 2 each green peppers and red pep...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 lb. smoked sausage, cut into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
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  • ¼ cup chopped green onions
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  • 1 green pepper, diced
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  • ½ yellow pepper, diced
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  • ½ red pepper, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb Hot Links
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  • 1.5 lb Chicken Breast
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  • 1/2 lb shrimp
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  • 1 C. Celery
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  • 1 C. Bell Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fine sea salt
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  • Two 1 1/4-pound live lobsters
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  • 3 cups whole milk
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  • 1 cup light cream
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  • 4 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounce(s) Cashew Nuts
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  • 4 clove(s) Garlic
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  • 1 tablespoon(s) Ginger Finely ch...
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  • 23 ounce(s) stewing or Diced Lam...
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  • 2 whole(s) Medium sized onions (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 2-1/2 lb whole chicken cut int...
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  • 1/2 cup(s) all-purpse flour
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  • 1/4 cup(s) vegetable oil
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  • 1 pound(s) smoked sausage
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  • 2 cup(s) onions, julienned
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lb. lean beef stew meat, coars...
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  • 1 large onion, diced
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  • 1 large green pepper, diced
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  • 2 cloves garlic, minced
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  • 1 tablespoon oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 14.5 oz. can diced tomatoes
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  • 1/8 teaspoon(s) cayenne pepper
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  • 1 pound(s) cleaned, cooked shrim...
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  • 1/2 pound(s) cooked chopped ham
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  • 1/2 cup(s) diced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 14.5 oz. can diced tomatoes
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    +
  • 1/8 teaspoon(s) cayenne pepper
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    +
  • 1 pound(s) cleaned, cooked shrim...
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    +
  • 1/2 pound(s) cooked chopped ham
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    +
  • 1/2 cup(s) diced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon(s) good olive oil
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    +
  • 1 tablespoon(s) garlic coarsely...
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  • 1/2 teaspoon(s) saffron threads
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    +
  • 1 teaspoon(s) grated lemon zest
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    +
  • 3/4 teaspoon(s) salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5-6 pound(s) hen
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    +
  • 4 pound(s) chuck roast
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    +
  • 1-1/2 pound(s) pork tenderloin o...
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    +
  • 1 cup(s) uncooked long grain rice
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    +
  • 1 can(s) cream style white corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 ounce(s) boneless lamb meat,...
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  • 1/2 teaspoon(s) ground cumin
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  • 1 teaspoon(s) finely ground fres...
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  • 1/8 teaspoon(s) to 1/4 t cayenne...
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    +
  • 1 clove(s) garlic (large) minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 pound(s) boneless pork sho...
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  • 1 tablespoon(s) paprika
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    +
  • 2 teaspoon(s) ground cumin
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    +
  • 1/2 teaspoon(s) ground ginger
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  • 1/2 teaspoon(s) ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all