• 8 Ingredients
  • 3 cups cooked wild rice (I used...
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  • 2 cups cooked chicken cut into s...
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  • 1 14-ounce can light creamed corn
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  • 1 cup 2% milk
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  • 1 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 x Chicken
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  • 1 x onion
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  • 1 x carrot
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  • 2 Tbs butter
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  • 1 can artichoke hearts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 24 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion, diced
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  • 1 clove garlic
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  • 16 oz fat free low sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium butternut squash, peele...
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  • 2 medium tomatoes, coarsely chopped
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  • 1 medium onion, chopped
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  • 2 clove(s) garlic, crushed with...
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  • 1 can(s) garbanzo beans, rinsed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 13 1/2 fl oz light coconut milk
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  • 7 tsp Thai curry paste, red vari...
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  • 1 1/2 tsp table salt, (or to taste)
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  • 1/2 head(s) (large) uncooked cau...
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  • 1 pound(s) uncooked potato(es),...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 tsp paprika
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  • 1 tsp turmeric
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  • 1 tsp black pepper, to taste
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  • 20 oz can pineapple chunks (or p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/2 large onion, peeled and chopped
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  • 2 garlic cloves, minced
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  • 3 large carrots, sliced
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  • 3 celery stalks, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 boneless, skinless chicken breast
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  • 1/2 can black beans (to taste)
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  • 1/2 can corn (to taste)
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  • 1 jar salsa (to taste)
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  • 1/2 packet of low sodium taco mix
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3-4 boneless chicken breasts
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  • 1 14oz can cream of chicken soup
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  • 1 14 oz can cheddar soup
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  • 1 14 oz can chicken broth
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 10 ounce sour Cream
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  • 1/2 cup brown minute rice
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  • 6 x boneless skinless chicken br...
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  • 1 pack gluten free taco seasoning
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  • 16 ounce salsa
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 (4-lb) roaster chicken, cleane...
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  • 2 cups buttermilk
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  • ¼ cup packed dark brown sugar
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  • 1 Tbsp plus 1 tsp paprika
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  • 1 Tbsp garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-stick Cooking s...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1 can (10-3/4 oz each) reduced s...
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  • 2 cups shredded rotisserie chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 lb organic chicken thighs, exc...
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  • 1 bell pepper, chopped
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 tbsp fresh ginger, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3-4 large boneless skinless chic...
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  • 2 cans 98% fat free Cream of Chi...
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  • 4 0z can chopped green chilies
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  • 1 teaspoon cumin
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  • 1/2 teaspoon Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 package organic chicken thighs...
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  • 1 bottle BBQ sauce
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  • 2 whole wheat buns
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  • 1 bottle ginger mango chutney (f...
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  • 1 cup organic microgreens
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  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds baby red potatoes,...
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  • 2 cups baby carrots
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  • 1 medium onion, cut into wedges
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  • 3 pounds bone-in chicken thighs...
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  • 1/2 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 medium skinless chicken breasts
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  • 2 tablespoon(s) ground coriander...
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  • salt and pepper
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  • 2 teaspoon(s) paprika, used part...
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  • 1.5 teaspoon(s) ground allspice,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-stick Cooking s...
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  • 1 can (15 oz each) Hunt's® Tomat...
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  • 2 teaspoons caldo con sabor de p...
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  • 1-1/2 pounds boneless skinless c...
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  • 1 pound small red-skinned potato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 chicken carcass
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  • 2 celery stalks (including tops)...
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  • 1 onion roughly chopped
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  • 2 carrots roughly chopped
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds bone-in chicken thighs,...
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  • 1 package (8 ounces) sliced mush...
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  • 1 medium onion, chopped
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  • 1 can (28 ounces) whole tomatoes...
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  • 1 can (6 ounces) tomato paste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 Boneless Chicken Breasts chopp...
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  • 1/3 cup(s) flour
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  • 1/2 tablespoon(s) salt
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  • 1 teaspoon(s) balsamic vinegar
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  • 3 tablespoon(s) ketchup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds boneless skinless chick...
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  • 1 green bell pepper, cut into 1/...
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 can (8 ounces) tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds baby red potatoes
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  • 1 cup coarsely chopped celery
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  • 1 cup coarsely chopped onion
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  • 2 pounds boneless skinless chick...
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  • 1 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 large butternut squash, sold i...
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  • 2 cup(s) grape tomatoes, coarsel...
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  • 1 medium white onion, chopped
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  • 3 teaspoon(s) minced garlic, jarred
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  • 1 can(s) garbanzo beans, rinsed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 large sweet Onions, skinned an...
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  • 3 lb whole(s) Chicken seasoned w...
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  • 4 sprays Olive Oil
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  • 1/4 t each (or more if you like)...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all