LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Mary’s Crackers
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  • 1/2 avocado
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  • 3 T hummus
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  • Organic tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 loaf rustic bread, sliced 1/2...
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  • 6 to 8 cloves garlic
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  • 1/3 cup olive oil
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  • 1 cup Mark's Traditional Italian...
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  • 1 1/2 pounds , sliced 1/4 inch t...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • pizza crust (storebought or home...
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  • 2 cooked chicken breasts, cubed
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  • 1/2 cup hot sauce (I like Frankss)
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  • 1/2 cup tomato sauce
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  • 2 Tablespoons melted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 ounces sliced turkey pepperoni...
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  • 1 cup canned unseasoned pumpkin...
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  • 1 pound prepared whole-wheat piz...
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  • 1 cup shredded part-skim mozzare...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 can (15 oz each) Hunt's® Dinne...
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  • 2 prebaked thin pizza crusts (12...
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  • 2 cups shredded part-skim mozzar...
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  • 1 pkg (3.5 oz each) sliced peppe...
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  • 1/4 cup shredded Parmesan cheese...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz mushrooms, sliced
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  • black olives, sliced
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  • 1 lb sausage
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 6 English muffins, split in half...
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  • 1/2 pound Odom's Tennessee Pride...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1-1/2 cups shredded part-skim mo...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound(s) ground beef
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  • 1/2 cup(s) chopped onion
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  • 8 ounce(s) small elbow macaroni...
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  • 15 ounce(s) tomato sauce
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  • 1/4 cup(s) water add more if needed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon(s) basil
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  • 1 package(s) Boboli pizza crust
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  • 6 piece(s) cooked meatballs
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  • 2 clove(s) garlic
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  • 1 teaspoon(s) italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon(s) basil
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  • 1 package(s) Boboli pizza crust
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  • 6 piece(s) cooked meatballs
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  • 2 clove(s) garlic
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  • 1 teaspoon(s) italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 lb ground beef
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  • 1 (32 ounce) jar spaghetti sauce...
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  • 2 tablespoons olive oil
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  • 1 teaspoon italian seasoning
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  • 1 (8 ounce) box spaghetti , cook...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground beef
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  • 2-3 stalks celery , chopped
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  • 1 tablespoon vinegar
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  • 1 (8 ounce) can tomato sauce
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 pound prepared whole-wheat piz...
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  • 1 cup canned unseasoned pumpkin...
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  • 1/2 cup grated Parmesan cheese
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  • 1 cup shredded part-skim mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chunky fresh tomato sauce
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  • 4 ounces homemade mozzarella che...
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  • 4 ounces capicolla ham, small diced
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  • 1/4 cup chiffonade basil
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  • 1 package active yeast
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • salt and pepper (optional)
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  • ngredients
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  • oregano (optional)
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  • 1/4 cup canned Italian-style tom...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup fat free mozzarella chee...
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  • 1/4 cup liquid egg substitute (l...
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  • 1/4 cup tomato sauce with italia...
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  • 1/2 teaspoon garlic powder
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  • pepper (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 1/4 cups all purpose white flo...
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  • 2 cups kraft fat free mozzarella...
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  • 1 tablespoon unsweetened applesauce
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  • 2 tablespoons skim milk
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  • cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground beef
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  • 1 onion , chopped
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  • 1 small green bell pepper , seed...
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  • seasoning salt and black pepper
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  • 2 teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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