Ts Pizza Kid Friendly No Sugar Recipes

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Tofu Pizza With Garlic And Rosemary

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LC

Big Girls Small Kitchen
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Cook time: 4 hrs

10 Ingredients
1 recipe focaccia
1 box firm tofu
1 head garlic, cloves peeled and left...
2 sprigs rosemary
about 1/2 cup olive oil
2 tsps red wine vinegar
One 28-oz can whole tomatoes
Kosher salt
Freshly ground pepper
Red pepper flakes
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Nutrition by Foodily 90% match
Calories per gram: 1.1
Total fat: High
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Hummus & Grilled Vegetable Pizza

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V

LC

Budget Bytes
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Cook time: 20 mins

11 Ingredients
1 recipe pizza dough
1/2 recipe hummus (any flavor)
1 small zucchini
1 small summer squash
1 medium portabello mushroom cap
1/2 small red onion
1/3 of 12 oz. jar roasted red peppers
2 Tbsp olive oil
to taste salt and pepper
1/2 tsp crushed red pepper (optional)
1 Tbsp cornmeal
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Pepperoni Pizza Mac

DF

Kraft Foods
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Cook time: 15 mins

5 Ingredients
1 pkg. (7-1/4 oz.) KRAFT Macaroni & C...
1/3 cup chopped OSCAR MAYER Pepperoni
1 Tbsp. ketchup
1/2 tsp. dried oregano leaves, crushed
1/4 tsp. garlic powder

Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Okonomiyaki (“japanese Pizza” Or “pancakes”)

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LC

Grab A Plate
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12 Ingredients
1-1/2 cup shredded purple cabbage
1/2 cup shredded carrots
3 green onions, chopped, green part o...
1 cup green beans, cut into 1/2-inch...
1 small zucchini, shredded
3 eggs, beaten
2/3 cup Bob's Red Mill Gluten-free Ga...
3/4 cup vegetable stock
2 tsps soy sauce (gluten free)
1/4 tsp salt, or to taste
1/4 tsp black pepper, or to taste
2 tsps vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Sunflower Seed Beet Pizza Recipe

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GF

LF

No Meat Athlete
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Cook time: 45 mins

11 Ingredients
2 cups sunflower seeds
1 cup grated beet
1/4 cup coconut oil
1/2 tsp parsley
sea salt to taste
1 x tomato, sliced
1/2 x Spanish onion, diced
1 cup chopped celery
1/2 cup chopped fresh basil
1/2 cup grated carrot
1/2 cup green onions
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Zucchini And Hummus Nan Pizzas

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V

HF

Food & Wine
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7 Ingredients
3 medium zucchini, halved lengthwise...
1 Tbsp extra-virgin olive oil, plus m...
2 Tbsps fresh lemon juice
2 tsps minced garlic
Salt and freshly ground pepper
Three 7 1/2-inch nan breads
Classic Hummus
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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10 Paths To Painless Pizza-making. Babara Kafka's Moroccan Toma...

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GF

LF

The Wednesday Chef
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Cook time: 25 mins

9 Ingredients
1 minced Shallots
2.5 tsp Sweet Paprika
1.5 tsp Ground Cumin
large Pinch Cayenne Pepper
4 tbsp Olive Oil
1.5 lbs Tomatoes
1/4 cup Cilantro
1 tsp White Wine Vinegar
2 tbsp Lemon Juice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Pizza With Pesto, Eggplant & Tomatoes

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V

LC

VegetarianTimes
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Cook time: 31 mins

9 Ingredients
1 12-inch round (1-lb.) prepared pizz...
1/3 cup pine nuts
1/2 cup chopped fresh basil
1 clove garlic, minced (about 1 tsp.)
1/8 tsp. red pepper flakes
1/4 cup low-fat firm tofu
1 Tbs. plus 5 tsp. olive oil
2 baby eggplants, stemmed and sliced
1 medium-size tomato, seeded and dice...
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Chick Pea-za

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V

Oh She Glows
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8 Ingredients
1.5 cups cooked chickpeas
1/4 cup pizza sauce
1/4-1/2 tsp olive oil
1 tsp nutritional yeast
1/2 tsp pizza seasoning
1/2 tsp dried parsley
Pinch of sea salt
Ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Pancetta And Egg Pita Pizzas

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LC

CanadianLiving
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Cook time: 51 mins

10 Ingredients
5 oz sliced pancetta , chopped
5 cups thinly sliced onions , about 4
3 cloves garlic , minced
1 tsp dried rosemary , crumbled
1/2 tsp salt
1/4 tsp pepper
1/4 cup minced fresh parsley
2 whole wheat pita breads
2 tbsp extra-virgin olive oil
4 eggs
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Korean Pizza

DF

AllRecipes.com
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Site rating: 3 stars
Cook time: 40 mins

17 Ingredients
1 cup frozen mixed vegetables, thawed
1/2 tsp salt
1/2 cup diced firm tofu
2 eggs
1/2 cup chopped cooked pork
1/2 cup minced crabmeat
1 shallot, chopped
4 cups water
1/4 cup soy sauce
2 cups all-purpose flour
4 tsps canola oil
1 Tbsp sesame oil
1 green onion, chopped
2 Tbsps rice vinegar
1 chile pepper, chopped (optional)
1/2 cup shredded cabbage
1 cup bean sprouts
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Pillsbury Bacon Breadstick Focaccia

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LC

Food.com
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Site rating: 5 stars
Cook time: 55 mins

5 Ingredients
1 (11 oz) can Pillsbury refrigerated...
1/2 tsp chopped fresh parsley , if de...
1 egg , beaten
10 slices packaged pre- cooked bacon...
1 slice packaged pre- cooked bacon, f...

Nutrition by Foodily 80% match
Calories per gram: 3.8
Total fat: High
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For Kids: Snack Pizzas

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LF

HF

Food.com
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Cook time: 40 mins

7 Ingredients
1/2 tsp salt
1 (9 oz) package refrigerator biscuits
1 (8 oz) can tomato sauce
1/2 tsp dried basil
pepperoni, olives, green pepper, mush...
1/2 tsp dried oregano
extra toppings
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Pepperoni & Sausage Pizza Fondue!

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LC

Food.com
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Site rating: 5 stars
Cook time: 3 hrs 33 mins

8 Ingredients
1 tsp dried basil or oregano , crushed
1 small onion , chopped finely
1 (30 oz) jar spaghetti sauce
1/4 cup chopped green sweet pepper (o...
4 ozs bulk sausage
1 clove garlic , minced
1 cup sliced fresh mushrooms
2/3 cup chopped pepperoni
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Easy Vegetable Soup

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LC

Foodista.com
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Cook time: 1 hr 22 mins

10 Ingredients
1 (13 ¼ oz.) can beef broth
1 (16 oz.) can Chef Boy Ar-Dee Origi...
1 (16 oz.) can tomato sauce
3/4 cup water
1 (20 oz.) pkg. Fresh-Like frozen s...
1 tsp onion powder
1 lb ground beef or turkey
3/4 tsp garlic powder
2 tsps Italian seasoning
1/4 head cabbage, cut coarsely
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Chef Joey's Vegan Nori Pizzas

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LF

V

Food.com
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Site rating: 4 stars
Cook time: 30 mins

13 Ingredients
FOR THE TOPPINGS
6 sheets nori (square or round sheets)
1 sweet bell pepper (chopped fine)
1/2 cup kalamata olive (chopped small)
FOR THE SAUCE
12 cherry tomatoes (chopped in half)
12 fresh basil leaves (cut thin and d...
3 avocados
2 Tbsps nutritional yeast
3/4 cup vegan cheese (shredded)
1 shredded carrot (large)
FOR THE CRUST
1 tsp garlic powder
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Nutrition by Foodily 92% match
Calories per gram: 1.7
Total fat: High
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Easy Mushroom Garlic Polenta Pizza

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V

LF

Food.com
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Site rating: 5 stars
Cook time: 1 hr 18 mins

7 Ingredients
1/2-3/4 cup spaghetti sauce
2 garlic cloves
1 cup polenta
3 cups water or broth
4 ozs sliced mushrooms
1/2 tsp salt
1-2 Tbsp nutritional yeast
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Pasta Pizza Soup

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LC

Food.com
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Cook time: 37 mins

12 Ingredients
1 lb ground beef
1 celery rib , thinly sliced
4 ozs fresh mushrooms , sliced
1 garlic clove , minced
1 bay leaf
1 1/2 tsps dried oregano
1 1/2 cups cooked tri-color spiral pasta
4 tsps beef bouillon granules
4 cups water
1 medium onion , chopped
1 (14 1/2 oz) can Italian-style diced...
2 medium carrots , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Hummus Soup With Cilantro Pesto And Garlicky Pita Chips

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LF

V

Oprah
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21 Ingredients
6 cups organic vegetable stock
3 cans (14 to 15 ozs) organic chickpe...
4 Tbsp. freshly squeezed lemon juice
3 Tbsp. tahini paste
3 tsp. chopped garlic
2 tsp. ground cumin
2 tsp. ground coriander
2 tsp. turmeric
Kosher salt and freshly ground black...
3 whole wheat pita rounds , cut into...
1 1/2 Tbsp. olive oil
2 tsp. garlic powder
2 tsp. sea salt
1 tsp. freshly ground black pepper
2 bunches (2 to 3 loosely packed cups...
1/2 cup toasted almonds , sliced
1 small jalapeño , seeded and diced
1 Tbsp. freshly squeezed lemon juice
1 1/2 tsp. chopped garlic
1/2 tsp. kosher salt
1/4 to 1/3 cup extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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French Bread Pizza (vegetarian)

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LF

V

Food.com
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Site rating: 4 stars
Cook time: 30 mins

10 Ingredients
2 Tbsps olive oil
1/8-1/4 tsp cayenne pepper
salt and black pepper
2 Tbsps tomato paste
1/2 lb firm tofu , rinsed,patted dry...
1 tsp crushed garlic
1 tsp dried oregano
1 loaf French bread, large
1 Tbsp tamari or soy sauce
1 tsp ground fennel or dried basil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Pepperoni Pizza Soup

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LF

Food.com
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Site rating: 5 stars
Cook time: 25 mins

6 Ingredients
1/4 tsp dried oregano leaves
1 1/4 ozs turkey pepperoni, diced (1/...
2 Tbsps sliced green onions
1 1/2 cups water
1/2 cup uncooked elbow macaroni
1 (19 oz) can creamy tomato soup
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Chunky Spaghetti Sauce

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GF

LC

Food.com
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Site rating: 5 stars
Cook time: 50 mins

8 Ingredients
1 lb ground beef
1/2 medium green pepper
1 tsp garlic granules
1/2 tsp garlic , minced
2 tsps pizza seasoning
1 (4 oz) can tomato paste
1/2 medium onion
1 Tbsp oil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Family Friendly Vegetable Beef Soup

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LC

Food.com
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Cook time: 1 hr 10 mins

12 Ingredients
1 (16 oz) can stewed tomatoes
2 Tbsps olive oil
1 tsp italian seasoning
3 lbs sirloin tip roast
1 (16 oz) can green beans
1 (16 oz) can pizza sauce
16 ozs canned corn kernels
salt and pepper
3 beef bouillon cubes
1 (16 oz) can mixed vegetables
6 cups water
1 tsp garlic powder
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Ital-cal Asian Caesar Salad Recipe

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LC

HF

Rachael Ray / Food Ne...
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Site rating: 4 stars

12 Ingredients
2 hearts romaine, chopped
Fried Chinese noodles: 1 cup thin fri...
1/3 cup extra-virgin olive oil
1 lemon, halved
1 Tbsp white wine vinegar or rice win...
1 ripe avocado
1/2 tsp wasabi paste
1 large clove garlic, minced
1 tsp Worcestershire sauce
2 cups fresh spouts, snow pea spouts...
1 tsp Dijon mustard
3/4 red bell pepper, remaining from a...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Copycat California Pizza Kitchen Tuscan Hummus

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LF

V

Food.com
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Site rating: 5 stars
Cook time: 32 mins

12 Ingredients
1/4 cup fresh lemon juice
1/2 cup sesame paste (tahini)
1/4 cup cold water , if needed
1 Tbsp soy sauce
1 1/2 tsps ground cumin
1/8 tsp ground coriander
10 medium garlic cloves
1 1/2 tsps salt
30 ozs cannellini beans , canned drained
1/2 tsp cayenne pepper
2 Tbsps Italian parsley , minced fresh
1/2 tsp soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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