• 12 Ingredients
  • 1-1/3 cups unbleached white flour
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  • 2/3 cup Bob's Red Mill organic q...
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  • 1 T active dry yeast
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  • 1 tsp sea salt
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  • 1 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • Flatbreads are available at Trad...
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  • 1 pound fresh Black Mission figs...
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  • 1/2 cup port wine
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  • 1/4cup balsamic vinegar
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  • 3 tablespoons brown sugar
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  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup regular oats
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  • 1 tablespoon Italian seasoning
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  • 1 teaspoon nutritional yeast (op...
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  • Dash of s & P
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  • 1/2 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 whole-wheat or multi-grain Eng...
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  • 2 tablespoons Jif® Creamy Reduce...
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  • 2 tablespoons smucker's® strawbe...
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  • 8 banana slices
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  • smucker's® Hot Fudge sugar Free...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 to 2 1/4 cups all-purpose...
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  • 1 envelope Fleischmann’s pizza C...
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  • 2 Tbsp. sugar
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  • 3/4 tsp. salt
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  • 2/3 cup warm water (120 to 130 d...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pieces each strawberry and gre...
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  • 6 large readymade oatmeal cookies
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  • 3 Tbsp. canned vanilla frosting
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  • 3 Tbsp. strawberry preserves
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  • Mini M and M's
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup(s) Cottage Cheese
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  • 1/4 cup(s) Grated parmesan cheese
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  • 1/4 teaspoon(s) Dried Italian se...
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  • black pepper
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  • Milk
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • snipped green onion , for garnish
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  • 1 clove garlic , minced
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  • 1/4 teaspoon parsley
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  • 1/8 teaspoon thyme
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  • 1/4 cup celery , diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 eggs , whole
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  • 8 ounces soy crumbles (I like Mo...
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  • 2 tablespoons sodium-free season...
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  • 4 cups vegetables, roasted and c...
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  • 8 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons JIF® Creamy Reduce...
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  • 2 tablespoons sMUCKER's® strawbe...
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  • 8 banana slices
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  • 1 whole-wheat or multi-grain Eng...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 small green bell pepper , seed...
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  • 4 matzo crackers
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  • garlic salt (to taste)
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  • 1 1/2 cups shredded lowfat mozza...
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  • 2 firm roma tomatoes , thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all