• 3 Ingredients
  • salt & Pepper
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  • 6 chicken thighs, thawed
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  • 8 oz. Trader Joe’s Island soyak...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup olive oil
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  • Juice and grated zest of lemon
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  • 1/2 cup sliced raw almonds
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  • 2 cloves of garlic
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  • 1/4 cup finely chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 4 teaspoons kosher salt
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  • 2 teaspoons freshly ground pepper
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  • 2 (4- to 5-lb.) whole chickens
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 500 grams (17 1/2 ounces or abou...
  • 1 gram (1/4 teaspoon) active dry...
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  • 16 grams (2 teaspoons) fine sea...
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  • 350 grams (11/2 cups) water
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 turkey, approx. 15 lbs.*
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  • Juice of a lemon
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  • salt and pepper
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  • Olive oil or melted butter
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  • 1/2 yellow onion, peeled and qua...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon dried thyme
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  • 1 bay leaf, crumbled
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  • 8 moulard duck legs (about 4 pou...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups chopped parsley
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  • 2/3 cup extra-virgin olive oil
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  • 6 tablespoons fresh lemon juice
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  • 2 tablespoons minced garlic
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  • 2 teaspoons crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup brown lentils, sorted and...
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  • 4 cups water
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  • 1 cup brown rice, rinsed
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  • 4 tbsp vegetarian chicken broth...
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  • 4 thin slices fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 avocado, halved and pitted
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  • 1/2 pound tomatillos, husked and...
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  • 1/2 lime, juiced
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  • 1 garlic clove, coarsely chopped
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  • 1 small shallot, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 medium beets, preferably golde...
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  • 6 tbsp extra-virgin olive oil
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  • 1 1/2 lb skinless salmon fillet
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  • 1 tbsp finely chopped fresh chives
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  • 1 tbsp finely chopped fresh flat...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pound green cabbage (half...
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  • 1/4 cup vegetable oil
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  • 1/4 teaspoon cumin seeds
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  • 1/2 teaspoon fennel seeds
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  • 1 teaspoon sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 wild salmon fillets with skin...
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  • 2 tbsp finely chopped fresh ginger
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  • 1 tbsp wasabi paste
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  • 1/4 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 3 Ingredients
  • 3 pounds pork shoulder, butt, or...
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  • cold water to barely cover
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  • 2 teaspoons salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup sliced carrots
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  • 1/4 cup diced onions
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  • 2 minced garlic
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  • 3 1/2 cups of chicken broth
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  • 1 cup green cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups uncooked brown rice
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  • chicken bouillon cube (Knorr)
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  • 2 bay leaves, divided
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  • 1/8 + 1/4 tsp cayenne, divided
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  • 1/8 + 1/2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon Extra Virgin Olive Oil
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  • ¼ cup Leeks – fine dice, white p...
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  • ½ teaspoon Fresh Garlic – fine chop
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  • 1 Lemon – zest
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  • ½ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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  • 2 T fresh garlic, minced
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  • 6 ounces fresh mushrooms, sliced...
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  • 2 bell peppers (red, yellow, or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups romaine lettuce
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  • 1/2 cup grilled chicken breast,...
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  • 1 tomato, chopped
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  • 1/2 avocado, peeled, pit removed...
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  • 1/4 cup slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 5- to 5 1/4-pound boneless por...
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  • 2 tablespoons plus 2 teaspoons H...
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  • 3 frozen banana leaves, thawed
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  • 6 cups water, divided
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  • 1/2 teaspoon liquid smoke
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 large onion, chopped
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  • 1 green pepper, chopped
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  • several cloves of garlic, chopped
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  • 1 tablespoon olive oil
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  • 1 pound ground turkey or beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 large ripe avocado
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  • Juice of 1 lime or 1 small lemon
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  • 1/4 cup finely chopped fresh cil...
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  • 8 curry leaves (fresh or dry, op...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 Vidalia onion
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  • small bag of baby carrots
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  • 1/2 container of grape tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 teaspoon brown mustard seeds
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  • 1 teaspoon cumin seeds
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  • 1 onion, sliced
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  • 4 Japanese (long and thin) eggp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 6-oz piece salmon
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  • 1/4 cup sliced onions
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  • 1 tbsp mustard seeds
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  • 2 bay leaves
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  • 3 tbsp wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all