• 9 Ingredients
  • nonstick cooking spray (Hs note:...
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  • 1 cup cooked Green Peas, lightly...
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  • 1/4 cup crumbled Paneer
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  • 2 small green serrano chiles, mi...
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  • 1/4 tsp salt to start
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups shelled edamame
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons gluten-free tamari
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  • 1 tablespoon fish sauce (make su...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 19 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1 small onion, diced
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  • 1/2 cup frozen corn kernels, thawed
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  • 1 small carrot, diced
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  • 1 small bulb fennel, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium hass avocados, halved
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  • 1/2 plum tomato, seeded and diced
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  • 1/2 lime, juiced
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  • 2 tbsp red onion, minced
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  • 1 small clove garlic, mashed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 leek (8 oz.)
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  • 2 tablespoons butter
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  • 2 carrots (8 oz. total), peeled...
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  • 1 stalk celery (4 oz.), rinsed a...
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ripe avocados, peeled, pitted...
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  • juice from ½ a lime or lemon (I...
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  • 2 Tablespoons minced red or whit...
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  • ½ tomato, diced (leave it out if...
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  • ¼ cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 5 lbs russet potatoes, peeled an...
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  • 1 1/2 cups vegetable stock or water
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  • 1/4 cup butter
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  • 1/2 cup sour cream
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  • 1 cup milk (go ahead and use who...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0ml milk
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  • 1 garlic clove , crushed
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  • sprig rosemary
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  • 500.0g floury potatoes , peeled...
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  • 200.0ml lamb stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound Whole Wheat Pizza Dough...
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  • leftover Mashed sweet Potatoes
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  • leftover Turkey, shredded
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  • a few ounces of Goat Cheese, cru...
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  • a few handfuls chopped Dried Bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs Olive Oil
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  • 1/4 cup chopped leeks
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  • 1/2 cup chopped red onion
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  • 3 x cloves garlic, chopped
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  • 2 cup diced mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 garlic cloves, mashed
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  • 1/4 cup plus 3 tablespoons extra...
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  • 1 teaspoon coarsely cracked blac...
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  • 2 skirt steaks (about 14 ounces...
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  • 8 thyme sprigs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x British pork chops by sainsb...
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  • 1 firm Conference pear, cored &...
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  • 1 x 450g pack fresh potato, carr...
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  • 2 tablespoons runny honey
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  • 2 tablespoons wholegrain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 clove of garlic, very finely m...
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  • 1 Tbsp anchovies, rinsed, patted...
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  • 2 tsp finely grated lemon zest
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  • 2 Tbsp fresh lemon juice
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  • 1 Tbsp red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 4- to 4½- lb chicken, cut into...
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  • 1 cup buttermilk
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  • Fine sea salt and freshly ground...
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  • 2 tsp minced fresh thyme
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  • 7 cloves garlic, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 250 g white potatoes (eg Maris P...
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  • 500 g pack sainsbury's swede and...
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  • 2 tbsp sainsbury's olive oil
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  • 225 g (about 3 slices) sainsbury...
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  • handful fresh flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 whole lemon sole
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  • 2 lemons, 1 sliced, 1 zested and...
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  • 335 g pack cherry tomatoes by sa...
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  • 185 g jar pitted black olives by...
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  • Few sprigs fresh rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 x sainsbury’s Taste the Differ...
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  • 4 tbsp plain flour
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  • 1 egg, beaten
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  • 100 g sainsbury’s natural breadc...
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  • Grated zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • For the stew
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  • 3 tbsp olive oil
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  • 900 g sainsbury’s braising steak...
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  • 1 large onion, finely chopped
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  • 4 carrots, roughly chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 500 g pack extra lean British st...
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  • 1 onion, chopped
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  • 300 g carrots, peeled and diced
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  • 2 tablespoons British plain flou...
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  • 500 ml pouch signature beef stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 clove garlic , peeled and smashed
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  • 3 Tbsp. olive oil
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    +
  • 3 cups roughly chopped bread cub...
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  • 2 Tbsp. fresh lemon juice
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  • 1 tsp. Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 – 2 lbs of grass fed stew meat
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  • 1 yellow onion diced
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  • 4-6 carrots diced
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  • 4-6 stalks of celery diced
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  • 6-12 mashed cloves of garlic (I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 slice whole grain bread (I lov...
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  • 2 tablespoons mashed ripe avocado
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  • optional: 1/8 teaspoon bottled m...
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  • 2 slices cooked bacon
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  • a few slices red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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