• 5 Ingredients
  • 1 cup panko bread crumbs
    -
    +
  • 3 teaspoons Lawry’s seasoning salt
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 2 eggs, beaten
    -
    +
  • 2 medium zucchini, cut into fre...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • sweet potatoes. I’d plan on at l...
    -
    +
  • Olive oil. A couple of tablespoo...
    -
    +
  • Corn starch. A big sprinkle’s wo...
    -
    +
  • salt, pepper and spices. Amy sug...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 piece ciabatta bread, split le...
    -
    +
  • Mayonnaise
    -
    +
  • 4 to 6 large fresh basil leaves
    -
    +
  • 4 to 6 slices firm-ripe sunset’s...
    -
    +
  • salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces ( 1/2 recipe) Pizza Do...
    -
    +
  • 2 tablespoons prepared Pesto (se...
    -
    +
  • 2 tablespoons Oven-Dried Tomatoe...
    -
    +
  • 1 cup grated mozzerella cheese
    -
    +
  • 3/4 cup grated Fontina cheese (3...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. potatoes (fingerlings, red...
    -
    +
  • 1 lb frozen Haricot Vert (also c...
    -
    +
  • 1/2 c (packed) roughly chopped b...
    -
    +
  • 1-2 T chopped garlic (depending...
    -
    +
  • 2 t olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup sour cream
    -
    +
  • 3 ounces Louisiana hot sauce
    -
    +
  • 1 cucumber, peeled, deseeded and...
    -
    +
  • 1 serrano pepper, deseeded and t...
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small onion, thinly sliced
    -
    +
  • 4 garlic cloves, smashed with th...
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 3 tablespoons kosher salt
    -
    +
  • 5 or 6 branches rosemary, each 4...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 small Whole Grain or Fresh Cor...
    -
    +
  • 12 oz. White seabass
    -
    +
  • 3 Cups Green Cabbage, Finely sliced
    -
    +
  • 1 Lime, Zest and Juice
    -
    +
  • 1 Firm Peach, Cut into 8 slices
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
    -
    +
  • arugula- about three handfulls,...
    -
    +
  • roasted red peppers and/or cherr...
    -
    +
  • crumbled goat cheese- at least h...
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 5 medium cloves garlic, finely c...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x fresh whole chicken, cut int...
    -
    +
  • 8 cup Water
    -
    +
  • 1/2 cup salt
    -
    +
  • 1 1/2 - 2 cup lard (can use shor...
    -
    +
  • 1 cup Flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 1 sweet Yellow Onion, diced
    -
    +
  • 1-4 Clove(s) Garlic, minced
    -
    +
  • 1 Can stewed or Fire Roasted Tom...
    -
    +
  • 1 Large Carrot, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup panko breadcrumbs
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 large egg
    -
    +
  • 1 green tomato, cut into 4 big s...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 onion, sliced
    -
    +
  • 1/2 sprig thyme
    -
    +
  • 1 1/4 pounds carrots, peeled and...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 pounds Red Bliss potatoes
    -
    +
  • 1 cup chopped fresh rosemary
    -
    +
  • 1 cup chopped fresh thyme
    -
    +
  • 1/4 cup sea salt
    -
    +
  • Canola oil for deep-frying
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices of white or French bread
    -
    +
  • 1/2 pound butter (room temp)
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 2 each of your favorite Heirloom...
    -
    +
  • 8 leaves sweet basil, shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds russet potatoes
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 1 tablespoon Cajun spice (I use...
    -
    +
  • 2 teaspoons garlic salt
    -
    +
  • 2 teaspoons onion powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 15-ounce cans black beans, dra...
    -
    +
  • 4 bell peppers, a mix of colors,...
    -
    +
  • 1/2 super-large or 1 medium whit...
    -
    +
  • Juice of one lime
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup kosher salt
    -
    +
  • 1/4 cup paprika
    -
    +
  • 1 tablespoon fine sea salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 1 teapoon garlic powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 to 3 tablespoons fish sauce
    -
    +
  • 2 ½ tablespoons light brown sugar
    -
    +
  • ½ cup (125ml) water
    -
    +
  • 1 Thai bird’s eye chile, minced,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, cut into h...
    -
    +
  • 4 bison or other hot dogs
    -
    +
  • 4 potato hot dog buns
    -
    +
  • 6 tablespoons mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • A bunch of cilantro
    -
    +
  • Juice of 5 limes
    -
    +
  • 1/3 cup of olive oil, plus 2 tab...
    -
    +
  • 1 small white onion, roughly cho...
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cloves garlic, peeled
    -
    +
  • 1 tablespoon fresh ginger, peele...
    -
    +
  • 1/4 cup shrimp paste
    -
    +
  • 1/4 cup plus 2 tablespoons fish...
    -
    +
  • 1/4 cup oyster sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
    -
    +
  • 1 medium zucchini, sliced
    -
    +
  • 1 pound fresh asparagus spears,...
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 4 scallions or spring onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all