• 12 Ingredients
  • 2 slices of nice bread (really,...
    -
    +
  • 1/2 Avocado
    -
    +
  • Cucumber, thinly sliced
    -
    +
  • salt
    -
    +
  • Cilantro (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
    -
    +
  • 1 small yellow onion
    -
    +
  • 1 bunch mint, washed
    -
    +
  • 1/2 bunch cilantro, rinsed and c...
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons freshly ground black...
    -
    +
  • 4 teaspoons sumac
    -
    +
  • 1/4 cup lemon juice, freshly squ...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 tsp fine grain sea
    -
    +
  • salt
    -
    +
  • 1 can garbanzo beans, or dried
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can garbanzo beans, drained
    -
    +
  • 1 can cannellini beans, drained
    -
    +
  • 2-3 Tbsp hemp seeds
    -
    +
  • 2 Tbsp raw sunflower seeds
    -
    +
  • 1/4 cup dried parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups chopped romaine
    -
    +
  • 1/2 cup canned chickpeas
    -
    +
  • 1/2 cup sliced cucumber
    -
    +
  • 1/2 cup chopped tomato
    -
    +
  • 1 sliced hard-boiled egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup chickpeas, dry
    -
    +
  • 1 cup borlotti or cranberry bean...
    -
    +
  • 1.5 cups green beans, fresh
    -
    +
  • 1 bay leaf
    -
    +
  • 1 garlic clove, lightly crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x Zucchini
    -
    +
  • 1 x tomato
    -
    +
  • 1 can garbanzo beans, rinse and...
    -
    +
  • 2 Tbs chopped parsley leaves
    -
    +
  • 1 Tbs capers, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup chickpeas, drained and rin...
    -
    +
  • ½ cup short grain brown rice, co...
    -
    +
  • ¼ cup pecans
    -
    +
  • ½ teaspoon smoked paprika
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 (15-oz) can chickpeas (or 1.5...
    -
    +
  • 1/2 teaspoon extra virgin olive oil
    -
    +
  • 1/2 teaspoon fine grain sea salt
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 cup raw cashews, soaked over...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the dressing:
    -
    +
  • 3 tablespoons Veganaise (or othe...
    -
    +
  • 2 tablespoons mustard (I like Fr...
    -
    +
  • 2 tablespoons nutritional yeast...
    -
    +
  • 4 tablespoons apple cider vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Find live spot prawns at Pearson...
    -
    +
  • 2 (15-ounce) cans garbanzo beans
    -
    +
  • 2 teaspoons minced garlic, divided
    -
    +
  • Pinch dried red pepper flakes
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 120 g chickpeas (That’s half a c...
    -
    +
  • 120 g packet of crunchy salad le...
    -
    +
  • 100 g feta cheese
    -
    +
  • A pinch of Maldon sea salt
    -
    +
  • Half a red onion sliced thin and...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 carrots
    -
    +
  • 8 radishes
    -
    +
  • a 1-pound piece ham
    -
    +
  • 1 head romaine
    -
    +
  • 1 small head radicchio
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chickpea/garbanzo flour...
    -
    +
  • 1/4 tsp dried oregano
    -
    +
  • 1/4 tsp garlic powder
    -
    +
  • 1/4 tsp red pepper flakes (optio...
    -
    +
  • 1/4 tsp baking powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Finely grated zest and juice of...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon pimentón de la Vera (...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped flat-leaf parsley
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can chickpeas, drained and rinsed
    -
    +
  • 1/2 cup grape tomatoes (or any v...
    -
    +
  • ~1-2 cups baby spinach, chopped...
    -
    +
  • 1/4 cup crumbled feta
    -
    +
  • ~2 tbsp walnuts
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 2 x 410g tins sainsbury's chick...
    -
    +
  • Zest and juice of ½ lemon
    -
    +
  • 1 teaspoon ground cumin by sains...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons lemon juice, divided
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 tablespoon minced garlic, divided
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 1 teaspoon pepper, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 Tbsp fresh ginger, grated
    -
    +
  • 2 tsp curry powder (gluten-free)
    -
    +
  • 1 tsp turmeric
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1/2 teaspoon dried thyme or tarr...
    -
    +
  • 1 lb kale, stems and center ribs...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium (about 150g) sainsbury’...
    -
    +
  • 410 g can sainsbury’s chickpeas,...
    -
    +
  • 3 spring onions, trimmed and halved
    -
    +
  • 1 clove garlic
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 large eggplant, peeled if desi...
    -
    +
  • PAM® Original No-stick Cooking s...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Fir...
    -
    +
  • 1 can (15 oz each) garbanzo bean...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon sO organic rapeseed...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 3 teaspoons harissa spices by sa...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 small yellow summer squash, diced
    -
    +
  • 2 small zucchini, diced
    -
    +
  • 2 cups of red cabbage, chopped s...
    -
    +
  • 1 to 2 heirloom tomatoes, diced
    -
    +
  • 1 small head of frisee'
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all