LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ¼ cup tahini
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  • ¼ cup fresh lemon juice (about 1...
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  • 2 tablespoons olive oil, plus mo...
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  • ½ cup roughly chopped, loosely p...
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  • ¼ cup roughly chopped, loosely p...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups pistachios, toasted
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  • 1/3 cup good olive oil
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  • 1/3 cup lemon juice
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  • 1/2 cup water
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  • 1 clove of garlic, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 2 slices of nice bread (really,...
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  • 1/2 Avocado
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  • Cucumber, thinly sliced
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  • salt
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  • Cilantro (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 14 oz can artichoke hearts packe...
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  • 1 lb crab meat, imitation or lump
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  • 2 tbsp chives
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  • 6 tbsp reduced fat sour cream (o...
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  • 6 tbsp light mayonnaise (Hellman's)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cup dried chickpeas
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  • 1 teaspoon baking soda
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  • 6 1/2 cups water
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  • 1 cup plus 2 tablespoons tahini...
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  • 4 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 (10- oz) package frozen choppe...
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  • ¼ cup shredded reduced-fat Peppe...
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  • 1 cup freshly grated imported Pa...
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  • 2 (14- oz) cans artichoke hearts...
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  • ½ cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 10 (4-inch) flour tortillas, cut...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried jalapeño pepp...
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups bottled mild tomato c...
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  • 7 teaspoons fresh lemon juice
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  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon hot pepper sauce
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  • 3 teaspoons (or more) prepared w...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 2 (10 ounce) bags fresh spinach
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  • 2 tablespoons butter
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  • 1/2 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 29 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1 teaspoon active dry yeast
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  • 1 teaspoon sugar
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  • 3 cups all-purpose flour
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  • 1 1/2 teaspoons kosher salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1 x LargeEggplant
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  • 1 x yellow onion, diced
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  • 1/2 cup fresh mint, coarsely cho...
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  • 3 tbsp canola oil
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  • 1 tsp ginger garlic paste
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • ½ cup pumpkin or butternut squas...
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  • ½ cup tart apple, finely diced
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  • 2 tsp brown sugar
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  • 2 tsp ground cinnamon, divided
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  • ½ tsp ground nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, chopped
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  • 2 x 410g tins sainsbury's chick...
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  • Zest and juice of ½ lemon
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  • 1 teaspoon ground cumin by sains...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups shelled edamame (that...
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  • 1-1 1/2 tablespoons tahini
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  • 3/4 teaspoon minced garlic
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  • 3 teaspoons extra virgin olive o...
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  • 1 1/2-2 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups garbanzo beans, soaked an...
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  • 3 tbsp fresh lemon juice
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  • 2 tbsp raw tahini (you can also...
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  • 1-2 cloves garlic, roasted for a...
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  • 1/4 cup pure water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 1/2 cup blue cheese salad dressing
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  • 1/2 cup any flavor Frank's® RedH...
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  • 1/2 cup crumbled blue cheese or...
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  • 2 cans (12.5 ounces each) swanso...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 pound(s) cooked shrimp, large
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  • 5 Tbsp store-bought horseradish
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  • 7 Tbsp orange marmalade
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  • 2 tsp low sodium soy sauce
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  • 1 Tbsp water, at room temperature
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 12 tomatillos* (about 1 pound),...
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  • 4 garlic cloves, peeled
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  • 2 jalapeño chiles
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  • 2/3 cup finely chopped white onion
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  • 2/3 cup (lightly packed) chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium Vidalia or other sweet...
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  • Cooking spray
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  • 2 teaspoons salt-free onion and...
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  • 1/2 cup plus 2 tablespoons water
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  • 1 cup fat-free, less-sodium beef...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • salsa Verde
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  • 1 large bunch parsley (about 5 c...
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  • 5 anchovies
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  • 4 cloves garlic, peeled
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  • 1 1/2 tablespoons of capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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  • 1 thinly sliced white onion
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  • 1 teaspoon kosher salt (coarse)
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  • ½ teaspoon ground pepper
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  • ¼ teaspoon Lawry’s garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 envelope Wish-Bone® Italian Dr...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup water
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  • 2 large eggplants, peeled and cu...
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  • 2 Tbsp. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 envelope Wish-Bone® Italian Dr...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup water
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  • 1/4 cup horseradish, drained
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  • 5 slices bacon, crisp-cooked and...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 envelope Wish-Bone® Italian Dr...
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  • 1/2 cup water
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  • 1 cup Hellmann's® or Best Foods®...
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  • 2 Tbsp. hot chili sauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1 envelope Wish-Bone® Italian Dr...
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  • 3/4 cup Hellmann's® or Best Food...
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  • 1/4 cup Dijon mustard
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  • 1 Tbsp. honey
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  • 3 Tbsp. water
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all