LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup whole-berry cranberry sauce
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  • ¼ cup chopped fresh cilantro
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  • 2 Tablespoons chopped green onio...
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  • 1 Tablespoon fresh lime juice
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  • ¼ teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 ripe avocados, peeled, pitted...
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  • juice from ½ a lime or lemon (I...
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  • 2 Tablespoons minced red or whit...
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  • ½ tomato, diced (leave it out if...
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  • ¼ cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 vine ripe tomatoes, diced
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  • 2 cups plus 2 tablespoons srirac...
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  • 1/2 cup white onion, chopped
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  • 1/2 cup red onion, chopped
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  • 2 cups jalapeño peppers, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 avocado, halved and pitted
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  • 1/2 pound tomatillos, husked and...
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  • 1/2 lime, juiced
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  • 1 garlic clove, coarsely chopped
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  • 1 small shallot, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2-2 1/2 lbs. beef chuck roast
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  • 15 oz. can (jar) red enchilada s...
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  • 3/4 cup Musselman's Apple Butter
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  • 1 onion, sliced
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup light marinara sauce (if y...
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  • 2 large eggs
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  • salt and fresh black pepper to t...
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  • 2 tablespoons shaved Parmesan ch...
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  • ½ cup chopped Italian parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 large beefsteak tomatoes, peel...
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  • 1/2 medium sweet onion, finely d...
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  • 1/2 cup finely chopped fresh cil...
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  • 1/4 cup fresh lime juice
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  • 1 tbsp red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 ¼ lbs lean ground turkey
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  • 1 cup canned black beans (rinsed...
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  • 1 ½ cups pico de gallo
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  • 1 cup plain low-fat yogurt
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  • ¾ cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 (9 in) low-carb tortillas
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  • 2 cups shredded 75% reduced-fat...
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  • 2 cups shredded skinless breast...
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  • 1 (8 oz) jar roasted red pepper...
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  • 1/2 cup jarred tomatillo salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 medium tomato, diced
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  • 1 hass avocado, diced
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  • 1 lime, juice of
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  • 1 tbsp cilantro, chopped
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  • 1 tbsp red onion, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 boneless, skinless chicken breast
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    +
  • 1/2 can black beans (to taste)
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  • 1/2 can corn (to taste)
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    +
  • 1 jar salsa (to taste)
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    +
  • 1/2 packet of low sodium taco mix
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 oz baked tortilla chips
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  • 8 oz ground turkey breast
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  • 3/4 cup fat-free spicy black bea...
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  • salt and freshly ground black pe...
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  • 1 cup reduced-fat Mexican style...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 ripe tomatoes, chopped
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  • 1/2 white onion, chopped
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  • Juice of 1/2 lime
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  • 1 tablespoon chopped fresh cilantro
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  • Coarse salt and freshly ground p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 x kiwi’s
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  • 1 x mango
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    +
  • 1/4 cup vidalia onion
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  • 1 tsp cilantro
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    +
  • dash of salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ripe tomatoes, roughly chopped
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  • 1 bunch cilantro, chopped
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    +
  • 1 bunch green onions, chopped
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  • 2 jalapeño peppers, minced (...
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  • 1 yellow bell pepper, cored, see...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp vegetable oil
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  • 1 pound lean ground beef
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    +
  • 1 16 oz. jar of Larry's Mole sauce
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    +
  • 1/2 tsp each salt and black pepper
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    +
  • 2 cups finely sliced Napa cabbage
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 kiwi’s, chopped
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    +
  • 1/2 mango, chopped
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    +
  • 1/2 orange bell pepper, chopped
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    +
  • 1/4 red onion, chopped
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    +
  • 1/2 avocado, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb plum tomatoes, cored and ha...
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  • 3 tbsp canola oil
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    +
  • 2 oz ancho chiles, stems removed
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    +
  • 1 medium onion, roughly chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 spicy Black Bean Veggie Burger...
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  • 1 medium ripe avocado, pitted, p...
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    +
  • ¼ cup chopped fresh cilantro
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    +
  • ½ cup shredded cheddar cheese (o...
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    +
  • 4 whole wheat hamburger buns, split
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (3 c.) medium tomatoes (heirlo...
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  • 1 bunch (1 c.) green onion
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  • 1/2 (1 c.) red onion
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    +
  • 1 c. chopped cilantro
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    +
  • 1 habañero (mild), two if you li...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package (12 ouncese) Mexican p...
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  • 1 large red onion, chopped
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  • About1 ½ cups diced roasted, pee...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 cup reduced-fat sour cream (...
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  • 2 tablespoons bottled salsa
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    +
  • 1 pound lean ground sirloin
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter, unsalted
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    +
  • 1/4 cup all purpose flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 cups heavy cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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    +
  • 1 serrano pepper, thinly sliced
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    +
  • 1 tablespoon chopped cilantro
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    +
  • 2 tablespoons diced red onion
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    +
  • Juice from 1/2 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all