LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 15 oz can garbanzo beans
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  • 1-2 cloves fresh garlic
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  • ¼ cup olive oil
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  • ½ cup Dulcet Lemon Mustard & Dil...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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  • 3 Tb. cup vegetable oil
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  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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  • 1/4 cup spicy whole grain mustar...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 lb Dungeness Crab meat
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  • 1 Cup(s) Pepper Jack Cheese, shr...
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  • 3/4 Cup(s) Mayonnaise
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  • 3/4 Cup(s) sour Cream
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  • 1/2 Cup(s) Grated Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 x Zucchini
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  • 1 x squash
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  • low-sodium chicken broth
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  • Hummus
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  • spinach Leaf Lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened Coconut Flake
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  • a few pinches Garlic salt (to ta...
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  • a few pinches Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 3 lbs. chicken wings, cut in hal...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1/3 cup pineapple preserves
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  • 1 Tbsp. finely chopped pickled j...
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  • 1/2 tsp. Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 c. mayonnaise (not Miracle W...
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  • 1/4 c. ketchup
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  • 1 1/2 Tbsp. capers, drained
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  • 1 1/2 tsp. minced garlic
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  • 1 1/2 tsp. minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1⁄3 lb ground turkey breast
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  • 1⁄3 lb deli-sliced smoked ham, c...
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  • 2 clove garlic, minced
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  • ¼ red bell pepper, finely chopped
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  • 3 scallions, white and tender gr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 2 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup honey mustard
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup Hellmann’s® or Best Food...
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  • 2 Tbsp. prepared mustard
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  • 2 Tbsp. honey
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 1 envelope Wish-Bone® Italian Dr...
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  • 3/4 cup Hellmann's® or Best Food...
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  • 1/4 cup Dijon mustard
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  • 1 Tbsp. honey
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  • 3 Tbsp. water
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 3 lbs. chicken wings
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  • 3/4 cup Hellmann's® or Best Food...
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  • 3/4 cup guava jelly
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  • 2 Tbsp. chipotle peppers in adob...
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  • 2 Tbsp. Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 4 ounces crumbled blue cheese
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  • 3/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. prepared honey mustard
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  • 1 Tbsp. honey
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  • 1 Tbsp. milk
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  • 1/4 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup grated Parmesan cheese
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  • 1 1/2 tsp. Dijon mustard
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  • 1 tsp. lemon juice
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup sour cream
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  • 1/2 cup shredded Parmesan cheese
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  • 2 Tbsp. lemon juice
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  • 2 tsp. Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 cup cannellini beans
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  • 2 tbsp vegan mayonnaise (I use N...
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  • 1 cup quartered artichoke hearts
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  • 1 fist of steamed spinach
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  • 1 tbsp apple cider vinegar (I us...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 3 Tbsp. grated Parmesan cheese
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  • 2 Tbsp. milk
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  • 1 Tbsp. Dijon mustard
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  • 1 tsp. cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 600 g baby potatoes, larger ones...
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  • 1 red pepper, deseeded and sliced
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  • 1½ tablespoons olive oil by sain...
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  • 2 x 250g packs sainsbury's Briti...
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  • 2 tablespoons Taste the Differen...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup(s) mayonnaise
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  • 1/2 cup(s) low-fat buttermilk
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  • 1/3 cup(s) horseradish, freshly...
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  • 2 green onions (white and green...
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  • 2 tablespoon(s) fresh flat-leaf...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 140 ml olive oil by sainsbury's
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  • 2 x 250g packs large portabella...
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  • 1 clove garlic, peeled and chopped
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  • 2 teaspoons fresh thyme leaves,...
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  • Juice of ½ a lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 14-ounce package(s) frozen puf...
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  • All-purpose flour for rolling dough
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  • 1 12-ounce package(s) (about 28)...
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  • 1 large egg whisked with 1 teasp...
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  • 3/4 cup(s) prepared cranberry sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 cups BREAKsTONE's or KNUDs...
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 1 env. GOOD sEAsONs Italian Dres...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1/4 cup finely grated carrot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1/4 cup GREY POUPON Country Dijo...
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  • 2 Tbsp. BREAKsTONE's or KNUDsEN...
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  • 1 Tbsp. finely chopped green onion
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  • 1 can (4 oz.) tiny shrimp, drain...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 2 Tbsp. BREAKsTONE's or KNUDsEN...
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 2 Tbsp. finely chopped red peppers
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  • 2 Tbsp. chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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