LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ¼ cup tahini
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  • ¼ cup fresh lemon juice (about 1...
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  • 2 tablespoons olive oil, plus mo...
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  • ½ cup roughly chopped, loosely p...
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  • ¼ cup roughly chopped, loosely p...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups pistachios, toasted
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  • 1/3 cup good olive oil
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  • 1/3 cup lemon juice
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  • 1/2 cup water
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  • 1 clove of garlic, grated
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 3 to 4 lb lean beef round roast,...
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  • 1 tbsp fresh rosemary (or 1 tsp...
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  • 1/2 tsp ground black pepper 2 to...
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  • 1 tsp Worcestershire sauce
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  • 10 whole peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 15 oz can garbanzo beans
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  • 1-2 cloves fresh garlic
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  • ¼ cup olive oil
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  • ½ cup Dulcet Lemon Mustard & Dil...
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  • salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 (15 ounce) cans white beans (d...
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  • 1 (15 ounce) can artichoke heart...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 slices of nice bread (really,...
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  • 1/2 Avocado
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  • Cucumber, thinly sliced
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  • salt
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  • Cilantro (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 small ripe avocados, pitted an...
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  • 2 tablespoons cilantro, chopped
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  • 1 teaspoon sriracha hot sauce
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  • kosher salt, to taste
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  • 1 tablespoon scorpion Mexican spice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 ripe avocados, peeled, pitted...
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  • juice from ½ a lime or lemon (I...
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  • 2 Tablespoons minced red or whit...
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  • ½ tomato, diced (leave it out if...
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  • ¼ cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • Blue corn chips (I like Target’s...
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  • 1 1/2 cups shredded raw cheddar...
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  • 1/3 cup crumbled feta cheese
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  • 1/4 cup chopped red onion
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  • 1/3 cup chopped roasted red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2-3 cloves garlic, minced
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  • 1/2 onion, chopped
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  • 2 14-oz cans artichoke hearts
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  • 10 oz spinach, chopped
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  • 10 oz kale, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 yellow onion, chopped
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  • 3 cloves garlic, sliced
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  • 1 lb silken tofu
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  • 1 (10-oz) package frozen chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup finely chopped white onion
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  • 2 jalapeño peppers, seeded and c...
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  • 1/3 cup fresh lime juice (about...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tsp kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2-3 avocados
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    +
  • 1 cup low sodium black beans (ri...
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  • 1 can low sodium corn (rinsed &...
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    +
  • 1 can fire roasted tomato chunks
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  • 2 Tbsp. Fage Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 vine ripe tomatoes, diced
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  • 2 cups plus 2 tablespoons srirac...
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  • 1/2 cup white onion, chopped
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  • 1/2 cup red onion, chopped
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    +
  • 2 cups jalapeño peppers, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 16 oz can Bush’s Best garbanzo c...
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  • Juice of one lemon
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  • 6 cloves roasted garlic cloves
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  • 3 tbsp extra virgin olive oil
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  • 1 small red bell pepper, roasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 avocado, halved and pitted
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    +
  • 1/2 pound tomatillos, husked and...
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  • 1/2 lime, juiced
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  • 1 garlic clove, coarsely chopped
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  • 1 small shallot, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound baby bok choy, rinsed well
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    +
  • Coarse salt
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 1 piece (1 inch) fresh ginger, p...
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  • 10 ounces (about 20) shiitake mu...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cup dried chickpeas
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  • 1 teaspoon baking soda
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    +
  • 6 1/2 cups water
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  • 1 cup plus 2 tablespoons tahini...
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  • 4 tablespoons freshly squeezed l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 ripe avocados
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    +
  • 1/2 cup diced red onions
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  • 2 medium tomatoes, diced
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    +
  • Juice of 1 lime
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    +
  • 1 small jalapeno, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 ¼ lbs lean ground turkey
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    +
  • 1 cup canned black beans (rinsed...
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  • 1 ½ cups pico de gallo
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  • 1 cup plain low-fat yogurt
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    +
  • ¾ cup salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 x large, ripe Haas avocados
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    +
  • 4 x vine-ripened tomatoes (diced)
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  • 1/2 x yellow onion (finely chopped)
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  • 1 x full bunch cilantro (chopped)
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    +
  • 4 x serrano peppers (de-veined a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 large beefsteak tomatoes, peel...
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  • 1/2 medium sweet onion, finely d...
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  • 1/2 cup finely chopped fresh cil...
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  • 1/4 cup fresh lime juice
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    +
  • 1 tbsp red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil, for frying
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  • 2 lbs. chicken wings, separated...
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  • 8 tbsp. unsalted butter
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  • 1 12-oz. bottle Frank's RedHot O...
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    +
  • Carrots and celery, cut into 3"...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (11-oz) cans Green Giant Mexic...
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  • 2 (15.5-oz) cans black beans, ri...
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  • 2 (15.5-oz) cans kidney beans, r...
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  • 1 small bunch green onions, chop...
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    +
  • 1 cup red wine vinegar (if desir...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all