LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ¼ cup tahini
    -
    +
  • ¼ cup fresh lemon juice (about 1...
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • ½ cup roughly chopped, loosely p...
    -
    +
  • ¼ cup roughly chopped, loosely p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
    -
    +
  • 2 cloves garlic, peeled and roug...
    -
    +
  • juice of ½ lemon
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 15 oz can garbanzo beans
    -
    +
  • 1-2 cloves fresh garlic
    -
    +
  • ¼ cup olive oil
    -
    +
  • ½ cup Dulcet Lemon Mustard & Dil...
    -
    +
  • salt and pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices of nice bread (really,...
    -
    +
  • 1/2 Avocado
    -
    +
  • Cucumber, thinly sliced
    -
    +
  • salt
    -
    +
  • Cilantro (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
    -
    +
  • 1 small yellow onion
    -
    +
  • 1 bunch mint, washed
    -
    +
  • 1/2 bunch cilantro, rinsed and c...
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz can Bush’s Best garbanzo c...
    -
    +
  • Juice of one lemon
    -
    +
  • 6 cloves roasted garlic cloves
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 small red bell pepper, roasted...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cup dried chickpeas
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 6 1/2 cups water
    -
    +
  • 1 cup plus 2 tablespoons tahini...
    -
    +
  • 4 tablespoons freshly squeezed l...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 (4-inch) flour tortillas, cut...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon dried jalapeño pepp...
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large clove garlic
    -
    +
  • 1/2 serrano chile, (seeds and al...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 2 cups roughly chopped cilantro...
    -
    +
  • about 1/2 cup mint leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3/4 c. cooked chickpeas, cooled
    -
    +
  • 3/4 c. roasted peanuts
    -
    +
  • 1/2 c. canola oil
    -
    +
  • 1/2 c. almond milk
    -
    +
  • 1 T. maple syrup
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 2 x 410g tins sainsbury's chick...
    -
    +
  • Zest and juice of ½ lemon
    -
    +
  • 1 teaspoon ground cumin by sains...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups garbanzo beans, soaked an...
    -
    +
  • 3 tbsp fresh lemon juice
    -
    +
  • 2 tbsp raw tahini (you can also...
    -
    +
  • 1-2 cloves garlic, roasted for a...
    -
    +
  • 1/4 cup pure water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped green onions
    -
    +
  • 2 (15 1/2-ounce) cans chickpeas...
    -
    +
  • 1 1/2 teaspoons chopped fresh ro...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1.5 cups garbanzo beans (mine we...
    -
    +
  • 1/2 a cup of plain yogurt (4 oz)
    -
    +
  • 1 tbsp tahini (18 grams)
    -
    +
  • Juice of 1 lemon
    -
    +
  • Red pepper flakes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large red bell pepper, roasted
    -
    +
  • 1 can (15.5 oz.) no-salt added c...
    -
    +
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1/2 cup Ragu® Old World style® P...
    -
    +
  • 2 cans (15.5 oz. ea.) reduced so...
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1/2 cup Ragu® Old World style® P...
    -
    +
  • 2 cans (15.5 oz. ea.) reduced so...
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans (15.5 oz. ea.) chick peas...
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 2 Tbsp. lemon juice
    -
    +
  • 1/8 tsp. salt
    -
    +
  • 1/8 tsp. ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (15.5 oz. ea.) chick peas...
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 2 Tbsp. lemon juice
    -
    +
  • 1/8 tsp. salt
    -
    +
  • 1/8 tsp. ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans (15.5 oz. ea.) chick peas...
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 2 Tbsp. lemon juice
    -
    +
  • 1/8 tsp. salt
    -
    +
  • 1/8 tsp. ground black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 c. cooked chickpeas, cooled
    -
    +
  • 3/4 c. roasted peanuts
    -
    +
  • 1/2 c. canola oil
    -
    +
  • 1/2 c. almond milk
    -
    +
  • 1 T. maple syrup
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (1-pound) eggplant
    -
    +
  • 1 can(s) (15-ounce) chickpeas, r...
    -
    +
  • 3 tablespoon(s) fresh lemon juice
    -
    +
  • 2 tablespoon(s) tahini
    -
    +
  • 1 clove(s) garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 - 15 ounce can garbanzo beans,...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/3 - 1/2 cup chopped roasted re...
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 2 tablespoons Tahini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can garbanzo beans, drained
    -
    +
  • juice of 1 lemon
    -
    +
  • 1.5 Tbsp Tahini
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 6-ounce filet wild Alaskan bla...
    -
    +
  • salt and pepper
    -
    +
  • 2 Tbsp grapeseed oil
    -
    +
  • 1 Tbsp butter
    -
    +
  • 1/4 cup fresh garbanzo hummus
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all