• 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil, for frying
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  • 2 lbs. chicken wings, separated...
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  • 8 tbsp. unsalted butter
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  • 1 12-oz. bottle Frank's RedHot O...
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  • Carrots and celery, cut into 3"...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15-ounces or 440 g) or 1...
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon salt (I used 1/2 te...
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  • 2 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tablespoons Butter
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  • 1 whole Large Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 1 whole Green Bell Pepper, Diced
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  • 2 stalks Celery, Diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. chicken tenders
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  • 1 Tbs. hot pepper sauce (I like...
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  • 2-1/2 cups panko (Japanese bread...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • these spicy chicken nuggets. dip...
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  • 1/4 cup Fiber One bran cereal (o...
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  • 1 ounce (about 14 crisps) Pringl...
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  • Dash onion powder
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ½ tsp salt
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  • ½ tsp black pepper
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  • 3 Tbsp canola oil
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  • 4 Tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 2 cups garbanzo beans, soaked an...
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  • 3 tbsp fresh lemon juice
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  • 2 tbsp raw tahini (you can also...
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  • 1-2 cloves garlic, roasted for a...
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  • 1/4 cup pure water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 15 ounce can BUsH’s® Black Bea...
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  • 1 16 ounce can BUsH’s® Refried B...
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  • 2 cups corn niblets, cooked
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  • 1 1/2 cups salsa, mild or spicy
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  • 1 teaspoon ground cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 1/2 cup blue cheese salad dressing
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  • 1/2 cup any flavor Frank's® RedH...
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  • 1/2 cup crumbled blue cheese or...
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  • 2 cans (12.5 ounces each) swanso...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds chicken wings, split at...
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  • 1/4 cup cayenne pepper sauce, pr...
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  • 1 tablespoon fresh lemon juice
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  • 3 tablespoons low-sodium chicken...
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  • 3 large ribs celery, cut into st...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 20 x shrimp shells removed
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  • 1/4 tsp Chipotle
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  • 1 x Garlic clove
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  • 2 tbsp lemon juice
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  • 2 tbsp Olive Oil
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup coarsely torn fresh bread
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  • 3/4 cup crumbled blue cheese, di...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (8 oz.) sour cream
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  • 1 box (9 oz.) Birds Eye® Frozen...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 packages (10 oz./300 g. ea.) f...
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  • 1 jar (12 oz.) marinated articho...
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  • 1 cup lowfat sour cream
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup shredded mozzarella cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 c. mayonnaise (not Miracle W...
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  • 1/4 c. ketchup
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  • 1 1/2 Tbsp. capers, drained
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  • 1 1/2 tsp. minced garlic
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  • 1 1/2 tsp. minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup PLUs 2 Tbsp. Hellmann's®...
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  • 1/4 cup crumbled blue cheese
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  • 1 Tbsp. cayenne pepper sauce
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  • 1 Tbsp. fresh chives
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  • 1 tsp. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups finely chopped or shredde...
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  • 1/3 cup FRANK's® REDHOT® Origina...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup shredded cheddar cheese
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  • 2 Tbsp. finely chopped green oni...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 1 package (8 oz.) cream cheese,...
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  • 1/4 cup sun-dried tomatoes packe...
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  • 2 Tbsp. FRANK's® REDHOT® Origina...
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  • 1 cup chopped cooked shrimp
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 avocados - peeled, pitted, and...
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  • 1 lime or lemon, juiced
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/2 cup diced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2½ tablespoons Old Bay seasoning
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  • 3 tablespoons unsalted butter
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  • 1 cup beer
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  • 1 cup water
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  • 2 pounds extra large shrimp (26-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil divided
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  • 2 cups celery sticks
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  • 6 tablespoons cornmeal
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  • 2 cups peeled carrot sticks
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  • 2 pounds chicken tenders
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups carrot sticks
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  • 6 tablespoons cornmeal
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  • spicy Blue Cheese dip
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  • 2 tablespoons canola oil, divided
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  • 6 tablespoons whole-wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (12.5 ounces) swanson® Pre...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/2 cup grated Parmesan cheese
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  • 1 can (about 14 ounces) artichok...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can (19 ounces) Campbell's® Ch...
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  • 1/3 cup drained canned sliced ja...
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  • 1/4 cup Frank's® RedHot® Origina...
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  • 1 cup shredded Monterey Jack cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 ears corn
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  • 5-6 tomatoes, slightly firm
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  • 3/4 C sliced green onions
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  • 3/4 C chopped cilantro
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  • 1 can black beans, drained and r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all