LC
Low carb
HF
High fiber
  • 5 Ingredients
  • salt and freshly ground black pe...
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  • 1 endive, leaves separated
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  • Pita crisps (recommended: stacy'...
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  • 1 cup ricotta cheese
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  • 4 roasted red peppers, patted dr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • Pita crisps with Parmesan and he...
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  • Thick sesame bread sticks, for d...
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  • 1 cup chicken stock
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  • 1 cup milk
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 clove garlic, finely chopped
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  • A handful fresh flat-leaf parsley
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  • 1/2 seedless cucumber, cut into...
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  • 1/4 cup kalamata olives, well dr...
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  • A medium red pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons tahini paste
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  • salt and freshly ground black pe...
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  • 2 bags pita crisps, any flavor (...
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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