• 13 Ingredients
  • 2 spray(s) cooking spray
    -
    +
  • 12 oz uncooked whole wheat pasta...
    -
    +
  • 1 tsp olive oil, extra-virgin
    -
    +
  • 1/2 cup(s) panko breadcrumbs
    -
    +
  • 2 Tbsp grated Parmesan cheese, P...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole(s) chicken cut up
    -
    +
  • 2 1/2 quart(s) water
    -
    +
  • 2 cube(s) chicken bullion
    -
    +
  • 1 bell peppers chopped
    -
    +
  • 1 cup(s) celery stalks chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup(s) oil
    -
    +
  • 1 cup(s) flour
    -
    +
  • 2 large onions chopped
    -
    +
  • 2 stalk(s) celery chopped
    -
    +
  • 1 green pepper chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup cooking oil
    -
    +
  • 2 bell peppers , chopped
    -
    +
  • 1 lb sausage , any flavor
    -
    +
  • 1 lb frozen okra , sliced
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breasts
    -
    +
  • 1 cup celery , thinly sliced
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • 1 teaspoon basil
    -
    +
  • 3 carrots , sliced thin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large onions
    -
    +
  • 1 lb of your favorite smoked sau...
    -
    +
  • tony chacheres seasoning
    -
    +
  • 4-6 boneless skinless chicken th...
    -
    +
  • 6-7 quarts water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fully-cooked smoked beef...
    -
    +
  • 2 whole bay leaves
    -
    +
  • 1 (10 ounce) package frozen slic...
    -
    +
  • 1 tablespoon Cajun seasoning (su...
    -
    +
  • 1 (3 pound) whole chicken
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups brown rice
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon extra virgin olive oil
    -
    +
  • 2 teaspoons tony chachere's creo...
    -
    +
  • 1 1/2-2 lbs chicken breasts , bo...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all