• 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 6 slices good white bread, crust...
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  • 5 1/2 cups milk
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  • 1/2 cup all-purpose flour
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  • 2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups cooked macaroni or cavatappi
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  • 1 tbsp olive oil
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  • 1/4-1/2 x finely diced red onion
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  • Equal amount diced red bell pepper
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  • 1 x finely diced jalapeno
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 large dried shiitake mushrooms...
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  • 2 cups boiling-hot water
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  • 1 pound ground pork butt (not lean)
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  • 1 large bunch scallions (white a...
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  • 6 large fresh water chestnuts, p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz egg noodles, cooked
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  • 1 small can tuna, drained and fl...
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  • 1 can cream of mushroom soup
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  • 1/2 cup milk
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  • 1 cup frozen peas, cooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp olive oil, divided
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  • 1 lb. 95% lean ground beef
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  • 1 large onion, chopped fine
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  • 1 tbsp finely minced garlic
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  • 1/2 tsp. dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups dry, small elbow macaroni
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  • 1 tbsp salt
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  • 1/4 tsp ground black pepper
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  • 1/4 tsp white pepper
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  • 1 (12-oz) can evaporated milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb dried macaroni elbow
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  • Kosher salt
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  • 3 tbsp unsalted butter
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  • 3 tbsp all-purpose flour
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  • 3 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole wheat or regular el...
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  • 2 cups shredded reduced-fat ched...
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  • 1/2 cup low-fat evaporated milk
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  • 2 large eggs, lightly beaten
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  • 1/4 cup reduced fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • Butter or vegetable oil, for bak...
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  • 6 ounces penne
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  • 2 cups Beecher's Flagship Cheese...
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  • 1 ounce cheddar cheese, grated (...
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  • 1 ounce Gruyere cheese, grated (...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tsp salt
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  • 1 Tbs Maple syrup
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  • 1 Tbs vanilla flavoring
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  • 5 egg Egg
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  • 2 cup non-dairy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 spray(s) cooking spray
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  • 12 oz uncooked whole wheat pasta...
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  • 1 tsp olive oil, extra-virgin
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  • 1/2 cup(s) panko breadcrumbs
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  • 2 Tbsp grated Parmesan cheese, P...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • Coarse salt and freshly ground p...
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  • 3 cups elbow macaroni
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  • 2 (12-ounce) cans evaporated milk
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  • 1/3 cup skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spray(s) cooking spray
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    +
  • 1 cup(s) canned yellow corn, dra...
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  • 1 Tbsp canned green chili pepper...
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  • 15 oz canned pinto beans, rinsed...
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  • 1 cup(s) cooked brown rice, fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 chicken breasts cooked
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    +
  • 3 Tablespoons butter
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    +
  • 1 diced onion
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    +
  • 1 Tablespoon chili powder
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    +
  • 1 teaspoon cumin
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 pound elbow macaroni
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    +
  • 6 tablespoons butter
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 1/2 cups coarsely grated Gruyè...
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  • 1 1/2 cups coarsely grated sharp...
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  • 1 1/2 cups diced rindless Brie (...
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  • 5 tablespoons butter, divided
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  • 1/4 cup all purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • PAM® Original No-stick Cooking s...
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  • 1 can (10 oz each) red enchilada...
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  • 1 pkg (12 oz each) frozen whole...
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  • 1 can (16 oz each) Rosarita® No...
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  • 12 soft corn tortillas (6 inch)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • slug of olive oil
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    +
  • bay leaf
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    +
  • seasoning
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    +
  • 4 boneless, skinless chicken, cubed
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  • 4 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-stick Cooking s...
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  • 8 ounces dry ziti pasta, uncooked
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    +
  • 1 pound ground sirloin beef (90%...
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    +
  • 1 can (26 oz each) Hunt's® Four...
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    +
  • 1 can (6 oz each) Hunt's® Tomato...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 quart whole milk
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    +
  • 1 pound fusilli (I used quinoa p...
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    +
  • 3 tablespoons white rice flour
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    +
  • 1 ½ teaspoons salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tbsp Unsalted Butter
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    +
  • 1 cup Bread Crumbs
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    +
  • 5 1/2 cup Milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium uncooked butternut squa...
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    +
  • 2 spray(s) cooking spray
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    +
  • 1 tsp olive oil
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    +
  • 4 clove(s) (large) garlic clove(...
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    +
  • 1 pound(s) fresh mushroom(s), wh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 box Uncle Ben’s Long Grain and...
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    +
  • 1 can cream of mushroom soup
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    +
  • 2 cups cooked chicken, cubed (or...
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    +
  • 1 1/2 cups frozen vegetables
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    +
  • 1/2 cup cream or milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup almonds
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    +
  • 2 Tbs poppy seeds
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    +
  • 2 Tbs Butter , Melted and cooled
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    +
  • 5 Tbs Almond meal
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    +
  • 2 cup cooked chicken
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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