• 12 Ingredients
  • 225 g strong white flour
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  • 1 tbs baking powder
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  • 1 tsp sugar
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  • pinch of salt and freshly ground...
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  • 50 g butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 6 English muffin halves
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  • 1 cup grated Mozzarella cheese,...
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  • 1 Tbsp butter
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  • 1 medium onion, sliced thin
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  • 3/4 cup diced ham
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • Olive oil
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  • Two handfuls fresh spinach or ot...
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  • salt
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  • 1 whole wheat wrap
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  • Mayo
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • ¾ cup salsa
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  • ¼ cup tomato-based barbecue sauce
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  • ¼ cup liquid from a jar of pickl...
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  • 2 tsp dry mustard
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  • ½ tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 avocado
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  • Juice of 1/2 lemon
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  • 1 teaspoon Dijon mustard
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  • salt and pepper
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  • 1/3 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
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  • 1 can (3 ounces) chunk chicken,...
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  • 1 teaspoon fat-free sour cream
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  • 1 teaspoon fat-free plain yogurt
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  • 1 teaspoon spicy brown mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
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  • 1 can (3 ounces) chunk chicken,...
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  • 1 teaspoon fat-free sour cream
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  • 1 teaspoon fat-free plain yogurt
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  • 1 teaspoon spicy brown mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 bag whole grain pretzels, any...
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  • 2 teaspoons dried thyme leaves o...
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  • 3 eggs
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  • 1/2 cup water
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  • 4 pieces boneless, skinless chic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbs chopped parsley
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  • pinch cayenne pepper
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  • about 4 spring onions
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  • Juice from a lemon
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  • 1 pack cooked King/Jumbo prawns...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • *To warm the eggs before making...
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  • Place about half the flour into...
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  • Place all of the dough ingredien...
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  • Oil or flour your hands. To make...
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  • Cover the loaf or loaves lightly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Mix together in a baking dish: 1...
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  • 1/4 c Ketchup
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  • 2 T Brown sugar
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  • a squirt of Mustard
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  • a good sprinkle of Minced Onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp. Dijon mustard
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  • 2 Tbsp. Miracle Whip
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  • 1 Tbsp. olive oil
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  • 1 Tbsp. a.1. sauce
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  • 2 cups crushed dried bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 lbs ground beef ( preferably 7% )
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  • 1 onion diced
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  • 4 cloves garlic minced or choppe...
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  • 3 teaspoons-Montreal steak seaso...
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  • 1 tablespoon- Worcestershire sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • oil
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  • 4 thick top loin boneless pork c...
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  • 1/2 cup mayonnaise , I use Helman's
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  • 1 teaspoon spicy brown mustard
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  • 1 1/2 cups finely crushed Chicke...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 slices low-fat cheddar cheese...
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  • 2 cups mashed potatoes (it's eas...
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  • 1/2 cup low fat cottage cheese
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  • 1 lb cooked ham , cubed
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  • 2 tablespoons prepared mustard (...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 large eggs
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  • 1 pinch cayenne pepper (optional)
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  • 2 tablespoons Dijon mustard
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  • 1 1/2 cups dry breadcrumbs
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  • 1/2 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 8- to 10- pound(s) bone-in or...
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  • 1 1/2 cup(s) apricot-peach jam (...
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  • 1/2 cup(s) packed light brown sugar
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  • 1/3 cup(s) Dijon mustard
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  • 1 1/2 cup(s) gingersnap cookie c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 jalapeno peppers, minced (seed...
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  • 2 large romaine lettuce leaves ,...
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  • 2 tablespoons fresh basil , minced
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  • 2 (10 inch) flour tortillas
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  • 1/4 cup pineapple chunk , draine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 50 gr of chorizo, finely chopp...
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  • 1 sachet of baking powder ( th...
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  • 4 For the mustard - lemon dres...
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  • 50 gr of ricotta ( I used fres...
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  • 3 medium sprigs of fresh rosem...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup chopped flat-leaf parsle...
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  • 2 tubes, 6 pieces each, large ba...
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  • 1/3 cup mayonnaise, just enough...
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  • salt and black pepper
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  • 3 tablespoons prepared yellow mu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb breakfast sausage
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  • 4 eggs
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  • 1/2 tablespoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup KELLOGG's® CORN FLaKEs®, c...
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  • 1/2 cup pecans, crushed
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  • 1 tablespoon chopped fresh parsley
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  • Freshly ground black pepper, to...
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  • 4 tablespoons canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 reduced-fat hot dogs (Louis Ri...
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  • 1/2 teaspoon salt
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  • 1/2 cup 1% low-fat milk
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  • 1 tablespoon sugar
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  • 1/4 cup fat free egg substitute
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all