• 11 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup whole wheat flour (you can...
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup whole hazelnuts
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  • 1 cup spelt flour
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  • 1/2 cup buckwheat flour
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  • 1/2 cup rye flour
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  • 1/2 cup hazelnut meal
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup raw buckwheat groats
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  • 1 cup rolled oats
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  • 1 cup rolled rye or rolled spelt
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  • 1 cup diced dates or sulphate/pr...
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  • ½ cup shredded coconut
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  • Nutrition 91% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • ⅓ cup (40g) Barley Flour
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  • ⅓ cup (40g) rye Flour
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  • ⅓ cup (40g) Spelt Flour
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  • 2 teaspoons baking powder
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  • ¼ teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1½ cup rye flour
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  • 1½ cup whole wheat pastry flour
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • ¾ cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup / 3.5 oz / 100g rolled oats
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  • 1 cup / 3.5 oz / 100g rolled rye
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  • 1 cup / 3.5 oz / 100g rolled barley
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  • 1 cup / 3.5 oz / 100g rolled spelt
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups/300 g rye flakes (or oat...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • 1/2 cup/120 ml extra-virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 21 Ingredients
  • 1 kg (2lb) piece of organic pumpkin
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  • ½ cup dates, pitted
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  • 2 tsp chia seeds
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  • ¼ cup raw cold-pressed coconut oil
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  • ¼ cup coconut yoghurt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Wheat Pastry Flour
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  • ¼ cup rye Flour
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  • ¼ cup Spelt Flour
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  • 1½ teaspoons baking powder
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  • 1½ cups unsweetened almond milk
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup oat flakes
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  • 1/2 cup barley flakes
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  • 1/2 cup rye flakes
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  • 1/2 cup wheat flakes
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  • 1/3 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • ⅔ cup rye Flakes
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  • ⅔ cup Barley Flakes
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  • ⅔ cup Oatmeal
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  • ¼ teaspoon salt
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups old-fashioned oats
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  • 1 cup Wheaties , lightly crushed
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  • 1 cup rolled rye
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  • 1/2 cup honey
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  • 1/2 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1/4 cup maple syrup
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  • 1/2 cup whole flax seeds
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  • 1 cup shredded coconut, unswee...
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  • 1/2 cup sprouted kamut flour
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  • 4 cups rolled grains (I use oa...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup Canadian rye whisky or m...
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  • vegetable oil
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  • 3/4 cup dark amber maple syrup o...
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  • 4-6 tablespoons granulated maple...
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  • 6-8 lbs whole salmon , filleted,...
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  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup rye flour
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  • 1 1/2 cups milk
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  • 2 1/2 teaspoons baking powder
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  • 1 egg , beaten
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  • 1/4 cup pure maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup rolled rye meal
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  • 1/2 cup wheat germ
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  • 1 cup pecan halves
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  • 1 cup wheat flakes cereal, light...
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  • 1/2 cup maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all