V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ⅓ cup rye flour
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  • ⅓ cup whole wheat pastry flour
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  • ½ teaspoon salt
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  • ¾ teaspoon baking powder
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  • ¾ cup milk
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup oat flakes
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  • 1/2 cup barley flakes
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  • 1/2 cup rye flakes
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  • 1/2 cup wheat flakes
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  • 1/3 cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • Salt to taste
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  • 1 cup roughly chopped walnuts
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  • ½ cup (l stick) butter , melted
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  • ½ cup honey
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  • 4 cups mixed flakes (oats, rye,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup oat flakes
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  • 1 cup rye flakes
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  • 1 cup barley flakes
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  • 1 cup wheat flakes
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  • 1/2 cup safflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/4 cups water
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  • 1 1/4 cups apple cider
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  • 1/4 teaspoon salt
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  • 1 cup cream of rye cereal
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  • 1 1/4 tablespoons cherry fruit s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3/4 cup all-purpose rye flour
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  • 1/2 cup vanilla whey protein powder
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  • 2 tablespoons ground flaxseeds
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/4 cups water
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  • 1 1/4 cups apple cider
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  • 1/4 teaspoon salt
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  • 1 cup cream of rye cereal
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    +
  • 1 1/4 tablespoons cherry fruit s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3/4 cup all-purpose rye flour
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    +
  • 1/2 cup vanilla whey protein powder
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    +
  • 2 tablespoons ground flaxseeds
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 180 g /1 1/4 Cups Light Spelt Flour
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  • 90 g /1/2 Cup + 2 tbs rye Flour
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  • 1 tsp Baking Powder
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  • 1/4 tsp Baking Soda
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  • 1/2 tsp Salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup all-purpose flour
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  • 1/2 cup rye flour
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 cup rolled barley
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  • 1/2 cup unsweetened applesauce o...
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  • 1 cup buckwheat groats , puffs
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  • 1 cup rolled wheat flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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