• 5 Ingredients
  • 3-4 thin rye crackers
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  • 1/3 avocado, thinly sliced
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  • 1 ounce sliced smoked salmon
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  • Kosher salt, freshly ground blac...
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  • Lemon wedges (for serving)
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup rye flour
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  • 1 cup semolina flour
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  • 1/2 teaspoon fine grain sea salt
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  • 1 large egg, whisked
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  • 1/4 cup cold water, plus more as...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large egg, hard-boiled and cooled
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  • 10 tablespoons (140 grams or 1 1...
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  • 1/3 cup plus 1 tablespoon (80 gr...
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  • 1/4 teaspoon table salt
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  • 1 1/2 teaspoons vanilla extract...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • few slices smoked salmon
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  • squeeze lime or lemon juice
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  • rye bread
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  • (slices of roast chicken or turk...
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  • lime wedges
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup whole hazelnuts
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  • 1 cup spelt flour
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  • 1/2 cup buckwheat flour
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  • 1/2 cup rye flour
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    +
  • 1/2 cup hazelnut meal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 1 2 cups Egg Beaters Original...
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  • 1 can 12 oz each fat free evapor...
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  • 1/2 teaspoon garlic powder
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  • 4 cups cubed rye bread 3 4 inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 ounces Hudson Manhattan rye
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  • 3/4 ounce Solerno
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  • 1/2 ounce Carpano Antica sweet v...
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  • 2 dashes Angostura bitters
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon active dry yeast (fro...
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  • 1 cup warm water (105–115°F)
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  • 1 cup rye flour
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    +
  • 1 2/3 cups unbleached all-purpos...
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  • 1 tablespoon caraway seeds, toas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 120 gm For Sponge,Flour
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  • 75 gm whole wheat flour
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  • 207 gm plain yogurt
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  • 52 gm mature 100%-hydration sour...
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    +
  • 30 gm For Final Dough,Flour
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups organic rolled oats
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  • 1 cup rye flakes
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  • 1 cup wheat germ
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  • 3/4 cup oat rolled date pieces,...
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  • 3/4 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3-4 thin rye crackers
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    +
  • 3-4 canned sardines, drained, or...
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    +
  • 1 tbsp Whole Grain Mustard Dressing
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    +
  • 1/2 cup leftover Beet Salad with...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup whole hazelnuts
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    +
  • 1/4 pumpkin seeds
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    +
  • 3/4 cups rye flakes
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    +
  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup wheat bran
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pieces of crispbread (I like W...
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  • 1/2 ripe avocado
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  • 4 to 5 pieces of lox (cold smoke...
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    +
  • 1 red onion, peeled and thinly s...
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  • 1/2 cup apple cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 163 gm For Corn Soaker,coarse po...
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    +
  • 114 gm boiling water
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    +
  • 235 gm For Sponge,Flour
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    +
  • 160 gm water
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    +
  • 0.2 gm instant yeast
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup low-fat cottage cheese
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  • 1 cup chopped red bell pepper
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  • 10 large black olives
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    +
  • 1 tsp salt-free Italian seasoning
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    +
  • 6 rye crackers
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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    +
  • 2 tablespoons wheat bran (optional)
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    +
  • 3 tablespoons seeds (such as fla...
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    +
  • Up to 5 cups mixed dried fruits...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 firm green tomatoes
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    +
  • 1 large egg
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    +
  • 1/4 cup all-purpose
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    +
  • 1/2 cup cornmeal
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    +
  • 1/4 cup bread crumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbs. (1 package) active dry yeast
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    +
  • 2 cups warm water (110°F)
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    +
  • 3 1/2 cups white bread flour
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    +
  • 1 cup whole wheat bread flour
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    +
  • 1/2 cup rye flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2kosher salt (or 1/4 cup cup r...
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    +
  • 1 1/4 cup sugar
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    +
  • 1 x 3-pound chicken
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    +
  • 1 cup roughly chopped ginger (do...
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    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • rye Twists
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    +
  • Bechamel sauce
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    +
  • 1 x red onion, finely sliced
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    +
  • 1 x garlic clove, finely sliced
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    +
  • 1 x carrot, finely diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon vanilla extract
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    +
  • 2 tablespoons flaked coconut, (...
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    +
  • 2 cups old-fashioned or quick-co...
    -
    +
  • 1/2 cup raisins
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    +
  • 1/4 cup flaxseeds, ground (opti...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup softened cream cheese
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    +
  • 1 small jalapeño, seeded and minced
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    +
  • 1 scallion, thinly sliced
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    +
  • Salt
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    +
  • Hot paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 16 slices cucumber
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  • 16 slices Scandinavian-style cur...
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    +
  • 1/4 cup sour cream
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    +
  • 16 slices cocktail-size thin rye...
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    +
  • 16 small sprigs fresh dill
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (1 1/2-pound) flank steak
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    +
  • 1/4 cup rye or bourbon whiskey
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1/3 cup plain fat-free yogurt
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    +
  • 2 tablespoons prepared horseradish
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cooking spray
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    +
  • 8 slices rye bread
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    +
  • 4 tablespoons grainy mustard
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    +
  • 8 ounces reduced-fat Cheddar che...
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    +
  • 1 beefsteak tomato, sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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