• 6 Ingredients
  • 1 teaspoon regular, smoked or ga...
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  • 1/2 teaspoon baking powder
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  • 1 1/3 cups 100% whole wheat flou...
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  • 1/2 cup plus 2 tablespoons unswe...
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  • 2/3 cup rye flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 tbs extra virgin olive oil
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  • 2 small leeks, finely diced
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  • 2½ cups broad beans
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  • 2½ cups peas
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  • 100 g baby spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 cups/300 g rye flakes (or oat...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • 1/2 cup/120 ml extra-virgin oliv...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 3 cloves garlic, peeled and smashed
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  • 1 tablespoon fresh thyme leaves
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  • 2 28 ounce cans whole fire-roast...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 10 basil leaves, thinly sliced
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  • 1/2 teaspoon chopped thyme
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  • 1 3/4 cups unbleached white flou...
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  • 1/2 teaspoon salt
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  • 1 tablespoon fine cornmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 12-ounce jar roasted red peppe...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon Sherry vinegar
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  • 1/4 teaspoon hot smoked paprika
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 cup raw cashews, soaked for 10...
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  • 1 tablespoon plus 1 teaspoon Rej...
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  • Dash Celtic sea salt
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  • 1 cup Cashew Cheese
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  • 4 teaspoons filtered water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Grilled cheese:
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  • 1 tbsp (15 ml) prepared mayonnaise
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  • 1 generous pinch ground Szechwan...
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  • Dash of lime juice
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  • 2 oz (60 g) chopped meat from a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/4 pound Gaeta olives, pitted a...
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  • 3 tablespoons extra-virgin olive...
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  • 2 pounds cuttlefish, cleaned and...
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  • 1/2 bunch Italian parsley, finel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tablespoons worcestershire sauce
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  • 2 tablespoons chopped fresh chives
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  • 2 lbs ground chicken
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  • 4 slices rye bread, toasted (may...
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  • 3 tablespoons Dijon mustard , di...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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