• 10 Ingredients
  • PAM Original No Stick cooking spray
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  • 1 1 2 cups Egg Beaters Original...
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  • 1 can 12 oz each fat free evapor...
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  • 1/2 teaspoon garlic powder
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  • 4 cups cubed rye bread 3 4 inch...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 (1 1/2-pound) flank steak
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  • 1/4 cup rye or bourbon whiskey
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  • 2 tablespoons low-sodium soy sauce
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  • 1/3 cup plain fat-free yogurt
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  • 2 tablespoons prepared horseradish
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 3/4 cup chopped onion
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  • 1/4 teaspoon sugar
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  • 1 package dry yeast (about 2 1/4...
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  • 2 tablespoons warm water (100° t...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1 1/8 teaspoons sugar, divided
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  • 2 packages dry yeast (about 4 1/...
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  • 3/4 cup warm brown beer (100° to...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • cooking spray
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  • 8 slices rye bread
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  • 4 tablespoons grainy mustard
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  • 8 ounces reduced-fat Cheddar che...
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  • 1 beefsteak tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 package active dry yeast
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  • 1 cup warm water (105° to 115°)
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  • 1 1/2 tablespoons sugar
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  • 2 1/2 cups bread flour, divided
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  • 1 cup medium rye flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 3/4 cups water
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  • 1 1/4 cups multigrain hot cereal...
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  • 1 package dry yeast (about 2 1/4...
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  • 2 tablespoons honey
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  • 1 2/3 cups warm water (100° to 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/4 cups plain low-fat yogurt
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  • 2 tablespoons warm water (100 to...
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  • 2 tablespoons vegetable oil
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  • 1 1/4 cups stone-ground rye flou...
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  • 1/2 teaspoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup skim milk
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  • 1 tablespoon cornstarch
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  • 4 ounces spinach fettuccine
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  • 8 ounces coleslaw mix (4 cups)
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  • 1 tablespoon horseradish mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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