• 10 Ingredients
  • 1 1/2 tbsp Poppy Seeds
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  • 2 cup Buttermilk
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  • 1 cup Barley Flour
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  • 1/2 cup Oat Flour
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  • 1/2 cup rye flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup / 3 oz / 85 g rolled oats
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  • 1 1/4 cups / 300 ml whole milk,...
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  • 1/4 cup / 2 oz / 55g room-temper...
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  • 4 tablespoons natural cane sugar
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  • 3 teaspoons aluminum-free baking...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup rye flour
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  • 1 cup semolina flour
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  • 1/2 teaspoon fine grain sea salt
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  • 1 large egg, whisked
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  • 1/4 cup cold water, plus more as...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
  • 14 Ingredients
  • 2 1/4 teaspoons active dry yeast
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  • 400 ml warm water (105 - 115F)
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  • 1 teaspoon natural cane sugar /...
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  • 2 tablespoons cocoa powder
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  • 2 tablespoons finely ground espr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup / 3.5 oz / 100g rolled oats
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  • 1 cup / 3.5 oz / 100g rolled rye
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  • 1 cup / 3.5 oz / 100g rolled barley
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  • 1 cup / 3.5 oz / 100g rolled spelt
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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