• 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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  • 4 carrots – diced
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  • 3 parsnips – diced
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  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups all-purpose flour (I...
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  • 1/4 teaspoon salt
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  • 8 tablespoons very cold unsalted...
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  • 1/4 cup plain yogurt (full fat)
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp Olive Oil
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  • 1 Large onion peeled and cut int...
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  • 4 Cloves garlic, chopped
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  • 1 lb head of green cabbage, core...
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  • 4 Medium gold or white potatoes,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound Yukon gold potatoes, scr...
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  • 2 carrots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 medium onion, quartered and sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 large carrots, cut into 2-inch...
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  • 2 medium-size unpeeled russet po...
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  • 2 medium-size unpeeled sweet pot...
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  • 1/4 cup extra-virgin olive oil,...
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  • Fine sea salt and freshly ground...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch radishes including their...
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  • 2 tablespoons unsalted high grad...
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  • 1 large red onion, chopped
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  • 1 large leek, sliced
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  • 4 perfect small potatoes (russe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 4 to 6
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  • 1/2 cup plus 3 tablespoons olive...
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  • 1/2 onion, finely chopped
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  • 1 bulb of fennel, thinly sliced...
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  • 5 cloves garlic, finely chopped...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp Earth Balance Buttery Sticks
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  • 1 bay leaf
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  • 3 sprigs of fresh thyme
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  • 1 sprig of rosemary
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 yellow onion chopped
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  • 1 garlic clove chopped
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  • 5 small yukon gold potatoes chop...
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  • 1 1/2 cups leftover broccoli (ca...
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  • 4 cups vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 0.25 c white wine vinegar
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  • 2 sli rustic white bread, crust...
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  • 6 cornischons, roughly chopped
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  • 2 t capers, rinsed and drained
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  • 3 anchovy fillets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 T olive oil
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  • 3 clv garlic, lightly smashed
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  • 2 lb swiss chard, center veins r...
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  • 0 salt and pepper to taste
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  • 4 sli bacon cut crosswise into 1...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 lb red potatoes
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  • 3 tbsp Grape Seed Oil
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  • 2 tbsp Wheat Germ
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  • 2 tbsp ground flax seeds
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  • 1 tsp Chili Powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon all-purpose flour
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  • 4 peeled garlic cloves
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  • 1 teaspoon dried tarragon
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  • 2 teaspoons dried thyme
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  • 1 cup sparkling wine or dry Cham...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound perch, cod, or bass fi...
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  • 1 pound linguica or chorizo saus...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 pound kale, chopped
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  • 1 handful fresh oregano, hand torn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 to 3 tablespoons unsalted butter
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  • 12 yellow Roma tomatoes, washed...
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  • 1 pound potato gnocchi
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  • 2 cups chicken or vegetable stock
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  • 2 cups sweet Marsala wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all