• 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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  • 4 carrots – diced
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  • 3 parsnips – diced
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  • 2 onions – finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbsp Olive Oil
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  • 1 small onion
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  • 2 cloves Garlic
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  • 1 tsp Dried Thyme
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  • 1/2 tsp Celery Seed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds Jersey Royal potato...
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  • 1/2 pound sugar snap peas
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  • 7 scallions, trimmed and cut in...
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  • 1 teaspoon fresh thyme
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  • 1 tablespoon olive oil, plus 1 t...
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  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 yellow onion chopped
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  • 1 garlic clove chopped
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  • 5 small yukon gold potatoes chop...
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  • 1 1/2 cups leftover broccoli (ca...
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  • 4 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Low fat
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High fiber
  • 19 Ingredients
  • 1 onion , chopped
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  • THE VEG
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  • oil
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  • a piece pork belly about 30 x 30...
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  • 1 leek , chopped
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • One 3/4-pound salt cod fillet
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  • 2 tablespoons extra-virgin olive...
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  • 4 garlic cloves, minced
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  • 2 medium zucchini, sliced crossw...
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  • 2 pounds fresh cranberry beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 Yukon Gold potatoes, diced (ab...
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  • 1 garlic clove
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  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped onion (about 1)
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  • 1 red bell pepper, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 lb. rustic potatoes
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  • 1/2 cup Kraft Parmesan Cheese
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  • 2 eggs
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  • Oil - enough to cover in skillet...
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  • Salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
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High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 cup(s) Refrigerated new potato...
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  • 1 tablespoon(s) butter
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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Low fat
HF
High fiber
  • 4 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 teaspoon coarse salt
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  • 1/8 teaspoon black pepper
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  • 1 lb fingerling potato (about 5-...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 teaspoons kosher salt
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  • 2 tablespoons olive oil
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  • 4 3/4 cups unbleached all-purpos...
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  • 1 1/2 lbs russet potatoes (about...
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  • 1/2 cup tepid reserved potato water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 lb ribs (trimmed of any excess...
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  • 8 tbs low sodium soy
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  • 2 tbs mirin
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  • 3 tbs brown sugar
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  • 1/2 of large onion or 1 small on...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • white pepper
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  • 10 garlic cloves , peeled and ro...
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  • 1 cup milk
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  • 1 teaspoon salt (to taste)
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  • 3 tablespoons finely chopped fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 pint mushroom stock (made from...
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  • 2 swiss chard leaves (large) wit...
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  • 2 tablespoons olive oil
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  • 3 peeled and turned Yukon Gold p...
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  • 2 carrots, peeled and turned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 teaspoons paprika
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  • 3 stalks celery , cut into chunk...
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  • 3 bay leaves , torn in half
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  • 1/4 teaspoon chili powder
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  • 1 tablespoon worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all