• 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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  • 4 carrots – diced
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  • 3 parsnips – diced
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  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp Olive Oil
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  • 1 small onion
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  • 2 cloves Garlic
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  • 1 tsp Dried Thyme
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  • 1/2 tsp Celery Seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound Yukon gold potatoes, scr...
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  • 2 carrots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 medium onion, quartered and sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large carrots, cut into 2-inch...
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  • 2 medium-size unpeeled russet po...
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  • 2 medium-size unpeeled sweet pot...
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  • 1/4 cup extra-virgin olive oil,...
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  • Fine sea salt and freshly ground...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch radishes including their...
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  • 2 tablespoons unsalted high grad...
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  • 1 large red onion, chopped
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  • 1 large leek, sliced
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  • 4 perfect small potatoes (russe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 tbsp Earth Balance Buttery Sticks
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    +
  • 1 bay leaf
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  • 3 sprigs of fresh thyme
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  • 1 sprig of rosemary
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 to 6
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  • 1/2 cup plus 3 tablespoons olive...
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  • 1/2 onion, finely chopped
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    +
  • 1 bulb of fennel, thinly sliced...
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    +
  • 5 cloves garlic, finely chopped...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 0.25 c white wine vinegar
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  • 2 sli rustic white bread, crust...
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  • 6 cornischons, roughly chopped
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  • 2 t capers, rinsed and drained
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  • 3 anchovy fillets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 T olive oil
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    +
  • 3 clv garlic, lightly smashed
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  • 2 lb swiss chard, center veins r...
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  • 0 salt and pepper to taste
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  • 4 sli bacon cut crosswise into 1...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped dill
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  • 2 tablespoons extra virgin olive...
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  • 1 bay leaf
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  • 1 cup chopped yellow onion
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  • 3 medium red potatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • One 3/4-pound salt cod fillet
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  • 2 tablespoons extra-virgin olive...
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  • 4 garlic cloves, minced
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  • 2 medium zucchini, sliced crossw...
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    +
  • 2 pounds fresh cranberry beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 ounces diced pancetta
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  • 2 strips bacon, diced
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  • 1 garlic clove, peeled and finel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Yukon Gold potatoes, diced (ab...
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  • 1 garlic clove
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups chopped onion (about 1)
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    +
  • 1 red bell pepper, seeded and diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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    +
  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon canola...
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  • 2 shallots, minced
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    +
  • 1 tablespoon garlic, chopped
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    +
  • 1 cup cooked red potatoes, diced
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    +
  • 1 cup roasted piquillo peppers,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • garlic powder
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    +
  • 1 bulb of garlic
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    +
  • butcher's kitchen twine
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    +
  • 2 (3-4 lb) whole chickens
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    +
  • 3 lbs potatoes , unpeeled and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb kielbasa , cut into 1/2 inc...
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  • 6 cups low sodium chicken broth
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  • 1/2 bunch kale , stems removed a...
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  • 1/4 teaspoon pepper
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    +
  • 2 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pint mushroom stock (made from...
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  • 2 swiss chard leaves (large) wit...
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  • 2 tablespoons olive oil
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    +
  • 3 peeled and turned Yukon Gold p...
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    +
  • 2 carrots, peeled and turned
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs kale , stemmed, torn i...
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  • 2 teaspoons smoked paprika
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    +
  • 1 1/2 lbs russet potatoes , peel...
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  • 8 cups low sodium chicken broth
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    +
  • 8 ounces fully cooked chorizo sa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 4 peeled garlic cloves
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    +
  • 1 teaspoon dried tarragon
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    +
  • 2 teaspoons dried thyme
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    +
  • 1 cup sparkling wine or dry Cham...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 teaspoons paprika
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    +
  • 3 stalks celery , cut into chunk...
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    +
  • 3 bay leaves , torn in half
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Salt and fresh black pepper
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    +
  • 1 quart burgundy red wine
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    +
  • 1/2 cup olive oil
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    +
  • 1 cup extra-virgin olive oil plu...
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    +
  • Salt and pepper
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound perch, cod, or bass fi...
    -
    +
  • 1 pound linguica or chorizo saus...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 pound kale, chopped
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    +
  • 1 handful fresh oregano, hand torn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 to 3 tablespoons unsalted butter
    -
    +
  • 12 yellow Roma tomatoes, washed...
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    +
  • 1 pound potato gnocchi
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    +
  • 2 cups chicken or vegetable stock
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    +
  • 2 cups sweet Marsala wine
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all