- Cooking Light
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- Cook time:
- 5 Ingredients
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1 (2-lb) flank steak, trimmed
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3/4 tsp kosher salt
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1/2 tsp freshly ground black pepper
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2 garlic cloves, minced
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Cooking spray
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Cooking Light
-
- Cook time:
- 10 Ingredients
-
1/2 cup packed fresh flat-leaf parsle...
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2 Tbsps fresh lemon juice
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1/2 tsp crushed red pepper
-
1/4 tsp kosher salt
-
1/4 tsp sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Cooking Light
-
- Cook time:
- 8 Ingredients
-
1/3 cup chopped fresh parsley
-
3 Tbsps minced garlic (about 6 large...
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1 Tbsp crushed red pepper
-
1 Tbsp olive oil
-
1/2 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 10 Ingredients
-
One 1 3/4-lb flank steak
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4 garlic cloves, minced
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3 Thai bird chiles, minced
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1/4 cup extra-virgin olive oil
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3 1/2 cups chicken stock or low-sodiu...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food & Wine
-
- Cook time:
- 12 Ingredients
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1 large garlic clove
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1 Tbsp chopped red onion
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1 Tbsp fresh lime juice
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2 tsps chili powder
-
2 tsps salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 19 Ingredients
-
4½ tsps extra‐virgin olive oil
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1 ear corn, kernels removed
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¾ cup canned black beans, rinsed
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1 red bell pepper, stemmed, seeded, a...
-
½ jalapeno chile, stemmed, seeded, an...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food Network
-
- Cook time:
- 7 Ingredients
-
1 Tbsp salt
-
1/2 tsp cayenne
-
1 Tbsp garlic powder
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1/4 tsp allspice
-
1 Tbsp onion powder
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Southern Living
-
- Cook time:
- 9 Ingredients
-
3 Tbsps brown sugar
-
2 tsps ground cumin
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2 tsps ground oregano
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2 tsps garlic powder
-
1/2 tsp salt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Cooking Light
-
- Cook time:
- 14 Ingredients
-
1 (1 1/2-lb) flank steak
-
1/4 cup rye or bourbon whiskey
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2 Tbsps low-sodium soy sauce
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1/3 cup plain fat-free yogurt
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2 Tbsps prepared horseradish
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Leite's Culinaria
-
- Cook time:
- 9 Ingredients
-
1 tsp ground cumin
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1 Tbsp kosher salt, or to taste
-
2 tsps ground coriander
-
1 tsp paprika
-
1 tsp freshly ground black pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 8 Ingredients
-
1 Tbsp ancho chili powder
-
2 cloves garlic, chopped
-
1/4 tsp cinnamon
-
2 tsps ground cumin
-
1 tsp onion powder
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Epicurious
-
- Cook time:
- 9 Ingredients
-
2 large garlic cloves
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1 1/2 tsps grated peeled fresh ginger
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1 tsp kosher salt
-
1 tsp ground cinnamon
-
1 tsp ground coriander
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Cooking Light
-
- Cook time:
- 13 Ingredients
-
1 tsp chopped fresh thyme
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1 tsp chopped fresh oregano
-
1 tsp chopped fresh parsley
-
2 tsps olive oil
-
1/8 tsp grated lemon rind
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Williams-Sonoma
-
- Cook time:
- 14 Ingredients
-
2 tsp. Asian grilling rub*
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1 tsp. kosher salt
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1 lb. flank steak, about 1 inch thick
-
1/4 cup Asian grilling glaze*
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1 Tbs. peanut oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
1 tsp ground chipotle chile pepper
-
1 tsp paprika
-
1/4 tsp salt
-
1 (1-lb) flank steak, trimmed
-
1 tsp olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 12 Ingredients
-
1/2 red bell pepper, cored, seeded, a...
-
1/2 cup extra-virgin olive oil
-
1 Tbs. chili powder
-
3 cloves garlic, minced and mashed to...
-
1/3 cup white-wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Cooking Light
-
- Cook time:
- 15 Ingredients
-
2 cups chopped seeded tomato
-
1/2 cup finely chopped red onion
-
1/4 cup chopped fresh cilantro
-
3 Tbsps fresh lime juice
-
1 Tbsp extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food Network
-
- Cook time:
- 8 Ingredients
-
1 Tbsp salt
-
1/2 tsp cayenne
-
1 Tbsp garlic powder
-
1/4 tsp allspice
-
1 Tbsp onion powder
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Southern Living
-
- Cook time:
- 7 Ingredients
-
1 (2-lb.) flank steak
-
1 cup soy sauce
-
1 cup pineapple juice
-
2 garlic cloves, minced
-
1/2 cup firmly packed brown sugar
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Food Network
-
- Cook time:
- 9 Ingredients
-
10 to 12 anchovies
-
1 flank steak, about 2 lbs
-
2 tsps dried herbes de Provence
-
1 tsp kosher salt
-
4 tsps Dijon mustard
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Cooking Light
-
- Cook time:
- 21 Ingredients
-
1 tsp vegetable oil
-
3/4 cup chopped Vidalia or other swee...
-
2 garlic cloves, minced
-
1 1/2 cups peach nectar
-
3 Tbsps brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Cooking Light
-
- Cook time:
- 13 Ingredients
-
2 Tbsps less-sodium soy sauce
-
1 Tbsp fresh lime juice
-
1 tsp curry powder
-
1 tsp ground red pepper
-
2 tsps minced peeled fresh ginger
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Beef Board Recipes
-
- Cook time:
- 8 Ingredients
-
2 beef round (sirloin) tip center ste...
-
Salt and pepper
-
1 Tbsp ground ancho chili powder
-
3 cloves garlic, minced
-
1-1/2 tsps dried oregano leaves
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 13 Ingredients
-
3 cloves garlic
-
1/4 cup flat leaf parsley
-
1/4 cup cilantro
-
1 Tbsp. crushed red chili
-
Zest of 2 lemons
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Cooking Light
-
- Cook time:
- 15 Ingredients
-
2 poblano chiles
-
1 orange bell pepper
-
1 1/2 Tbsps chopped dry-roasted peanuts
-
1 Tbsp chopped fresh cilantro
-
1 Tbsp seasoned rice vinegar
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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