LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons semisweet chocolat...
    -
    +
  • 3 tablespoons peanut or almond b...
    -
    +
  • 3 tablespoons granola
    -
    +
  • 2 small apples, cored and cut cr...
    -
    +
  • 1 teaspoon lemon juice (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 5 cups butternut squash (from 1...
    -
    +
  • 2 carrots, peeled and cut into r...
    -
    +
  • 1 whole leek (all parts), cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 tbsp Earth Balance Buttery Sticks
    -
    +
  • 2 medium celery roots, peeled an...
    -
    +
  • 2 stalks of celery, roughly diced
    -
    +
  • 1 medium sized, yellow onion, ro...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 mini strips tempeh bacon or 4...
    -
    +
  • 2 English muffins (gluten free v...
    -
    +
  • 2-4 rounds of Daiya provolone ch...
    -
    +
  • 1 Pink Lady or Fuji apple, thinl...
    -
    +
  • 1/2 cup micro greens or sprouts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 red grapefruit, peel and pith...
    -
    +
  • 1 navel orange, peel and pith re...
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 4 1/2 teaspoons finely chopped f...
    -
    +
  • 1/4 teaspoon crushed red pepper,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 slices bacon
    -
    +
  • 1/4 cup prepared honey mustard d...
    -
    +
  • 4 cups fresh baby spinach
    -
    +
  • 1 small red onion, sliced into r...
    -
    +
  • 1 small apple, sliced thin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium acorn squash, cut in ha...
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 4 teaspoons mustard seed
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 2 large tart apples, peeled and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200.0g or 8 rashers smoked bacon...
    -
    +
  • 2 British eating apples , peeled...
    -
    +
  • pinch caster sugar
    -
    +
  • butter , for frying
    -
    +
  • 1.0 tbsp honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
    -
    +
  • 2 tablespoons canola-oil mayonnaise
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 1/3 cup peeled and diced apple
    -
    +
  • 1/4 cup red seedless grapes, qua...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • Stewed kumquats:
    -
    +
  • 1 1/2 cups fresh orange juice
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 star anise pod
    -
    +
  • 1 2-inch piece licorice root (op...
    -
    +
  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 avocado, cubed
    -
    +
  • 1 Granny Smith apple, sliced int...
    -
    +
  • 1 lime, squeezed
    -
    +
  • 2 kiwis, sliced into thin rounds
    -
    +
  • 2 Tbsp raw or roasted/salted pis...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1-2 black radishes, sliced very...
    -
    +
  • 1 large (or 2 small) apple[s], c...
  • 1 large head of escarole, washed...
    -
    +
  • Sage Vinaigrette
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 Granny Smith apples (about 1 1...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 5 large shallots, sliced
    -
    +
  • 1 1/4 pounds medium parsnips, pe...
    -
    +
  • 1 1/4 teaspoons ground coriander
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 Granny Smith apples (about 1 1...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 5 large shallots, sliced
    -
    +
  • 1 1/4 pounds medium parsnips, pe...
    -
    +
  • 1 1/4 teaspoons ground coriander
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup apple cider vinegar
    -
    +
  • 3/4 cup water
    -
    +
  • 1/3 cup sugar
    -
    +
  • 2 teaspoons pickling spice
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 apples, cored and diced
    -
    +
  • 1 sweet yellow onion (1/8 finely...
    -
    +
  • 4 rounds pita bread, cut into we...
    -
    +
  • 1 large head butter lettuce, lea...
    -
    +
  • 2 tablespoons white wine or cham...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
    -
    +
  • 2 tbsp canola-oil mayonnaise
    -
    +
  • 2 tbsp nonfat plain yogurt
    -
    +
  • 1/3 cup peeled and diced apple
    -
    +
  • 1/4 cup red seedless grapes, qua...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • regular pita rounds
    -
    +
  • 1/4 cup mixed salad greens
    -
    +
  • 1/2 cup Creamy apple-and-Pecan S...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 avocado, diced
    -
    +
  • 1 green apple, sliced thin, dime...
    -
    +
  • 1 lime, squeezed (add a touch of...
    -
    +
  • 2 kiwis, sliced into thin rounds
    -
    +
  • 2 Tbsp raw or roasted/salted pis...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package shredded an...
    -
    +
  • 1 Granny Smith apple, diced
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1/2 teaspoon dry mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3½ tablespoons extra virgin oliv...
    -
    +
  • 2½ pounds parsnips, cut into 1-i...
    -
    +
  • ¼ teaspoon sea or kosher salt
    -
    +
  • 2 small shallots, minced (about...
    -
    +
  • 2 medium apples, peeled and cut...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 slices sourdough bread
    -
    +
  • 6 slices rye bread
    -
    +
  • 1 medium red onion, sliced into...
    -
    +
  • 1 medium red pepper, sliced into...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/3 cup fresh orange juice (abou...
    -
    +
  • 2 large oranges, peeled, section...
    -
    +
  • 2 large apples, coarsely chopped
    -
    +
  • 2 cups green grapes
    -
    +
  • 1 cantaloupe, cut into 1-inch cubes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 medium (1 1/2 pounds total) ce...
    -
    +
  • 2 medium carrots, trimmed and pe...
    -
    +
  • 1 large (8 ounces) daikon radish...
    -
    +
  • 2 large unpeeled, cored Granny S...
    -
    +
  • 1 small head radicchio (outer le...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dry breadcrumbs
    -
    +
  • 2 tablespoons lemon zest (about...
    -
    +
  • 1 tablespoon minced fresh parsley
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all