• 8 Ingredients
  • 3 cups cooked wild rice (I used...
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  • 2 cups cooked chicken cut into s...
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  • 1 14-ounce can light creamed corn
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  • 1 cup 2% milk
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb baby red potatoes cut into...
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  • 1 large onion, diced (I used pea...
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  • 2-3 tablespoons olive oil
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  • 1/2 tsp. salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon black pepper
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  • 1 3 1/2- to 4-pound rotisserie c...
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  • 1 tablespoon chopped canned chip...
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  • 3 tablespoons fresh lime juice
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 burrito-size whole-wheat torti...
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  • 1 cup shredded rotisserie chicke...
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  • 1 cup black beans, rinsed and wa...
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  • 1 cup cooked quinoa or brown rice
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  • 1 cup grated Monterey Jack
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup shredded 4-cheese Mexica...
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  • 3/4 x lowfat milk
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  • 2 x egg whites
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  • 1 can corn kernels
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  • 1 can refried black beans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbs. olive oil
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  • 4 garlic cloves
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  • 1 medium-sized white / yellow onion
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  • 1 chayote squash
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  • 2 cobs of corn or about ~1.5 cup...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 ears shucked corn
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  • 1 (12-ounce) package baby heirlo...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 8 (6-inch) corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 cup salsa verde
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  • 1 cup tightly packed cilantro l...
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  • 2 tablespoons Crisco® Extra Vir...
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  • 1/2 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1 package Knorr® Menu Flavors Ri...
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  • 1 can (11 oz.) mexicali corn [or...
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  • 1 rotisserie chicken
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 tablespoons extravirgin ol...
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon hot pepper sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups chopped cooked chicken (a...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (10-oz.) can diced tomatoes wi...
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  • 1 (8 3/4-oz.) can no-salt-added...
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  • 1 (8-oz.) package shredded reduc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 (32-ounce) container chicken b...
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  • 2 tablespoons butter or margarine
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup yellow cornmeal
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  • 3/4 cup shredded Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup barbecued chicken , shredd...
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  • 3/4 cup mayonnaise
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  • paprika and parsley flakes (to g...
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  • 1/2 cup mixed vegetables, cooked...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 rotisserie leg/thigh combo (I...
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  • 1/2 cup cooked quinoa
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  • 1/2 cup black beans
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  • 1/4 cup corn
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  • A sprinkle of feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all