LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 12-ounce jar salsa verde
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  • 3 cups cooked chicken pieces (1...
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  • 1 15-ounce can cannellini beans,...
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  • 3 cups chicken broth
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  • 1 teaspoon ground cumin (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 6 cups chicken broth
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  • 1/3 cup orzo
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  • 6 large egg yolks
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  • 1 1/2 cups shredded rotisserie c...
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 3 1/2- to 4-pound rotisserie c...
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  • 1 to 1 1/2 cups barbecue sauce
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  • 1/4 cup pickled jalapeños, rough...
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  • 4 hamburger buns
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  • Potato chips (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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    +
  • 2 5-ounce bags baby spinach
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    +
  • 1 small red onion, sliced into t...
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    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • skinless meat from 1 rotisserie...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound daikon, peeled
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  • 1 carrot, peeled
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  • 1/2 cup rice vinegar (not seasoned)
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  • 1 tablespoon sugar
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  • 1 (24-inch) soft baguette
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
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  • 2 Tbsp rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp sesame oil
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  • 2 tsp white sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 fully cooked rotisserie chicke...
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  • 1 cup Greek yogurt
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  • 6 ounces homemade or store-bough...
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  • 1 heaping cup frozen peas, thawed
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  • 1 1/2 cup chopped snap peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 small rotisserie chicken
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  • 1 lb tri-color tortellini
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  • 2 tbsp olive oil
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  • 1/3-1/2 cup pesto
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  • 1 bag pre-packaged baby spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • Water - ½ cup
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  • Sugar - 2 tbsp
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  • Garlic - 2 cloves, minced
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  • Fish sauce - 2 tbsp (Red Boat br...
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  • Lime Hot sauce (opt) - to taste-...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • rotisserie chicken – ½, shredded
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  • Adobo honey vinaigrette – ½ cup...
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  • Green parts of green onions – 3...
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  • Red peppers – 1, chopped
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  • Romaine lettuce – 1 head, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 scallions, thinly sliced on an...
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  • One 2-inch piece ginger, grated
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  • 2 large cloves garlic, grated
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  • 1/2 teaspoon coarse black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • Water - ½ cup
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    +
  • Sugar - 2 tbsp
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    +
  • Garlic - 2 cloves, minced
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  • Fish sauce - 2 tbsp (Red Boat br...
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    +
  • Lime juice - 2 tbsp
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • One 3-pound rotisserie chicken
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons minced fresh ginger
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  • 2 garlic cloves, minced
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  • 4 cups chicken stock or low-sodi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • 3 tbsp red wine vinegar
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  • 1 small red onion , cut into thi...
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  • 1 yellow pepper , cut into match...
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  • 50.0g flaked almonds , toasted
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 pound green beans, trimmed
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  • 1/2 pound new potatoes, halved
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  • 4 large eggs
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  • 6 cups salad greens
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  • 1 1/2 cups shredded rotisserie c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • ⅛-inch thick slice fresh ginger,...
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  • 2 clove garlic, peeled
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  • 2 Tbsp Jif Creamy Peanut Butter
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  • 1 Tbsp soy sauce
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  • ⅜ tsp chili paste with garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
  • 5 Ingredients
  • 2-3 slices wheat bread
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  • rotisserie chicken or grilled (p...
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  • Fresh spinach
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  • Heirloom tomatoes
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  • Hard-boiled eggs (avoid the yolk...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 store-bought rotisserie chicke...
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  • 3 dried ancho chili peppers, ste...
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  • 1 cup chicken stock
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plus 2 tablespoons unsea...
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  • 3 tablespoons plus 1 1/2 teaspoo...
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  • 1/4 cup soy sauce
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  • 2 tablespoons toasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can of chopped chilis [optional]
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  • 1 rotisserie chicken
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  • Sour Cream for garnish
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  • 1 large can of tomato juice or soup
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  • 1 can of chicken broth [swanson'...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cup(s) rotisserie chicken, shr...
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  • 1 cup(s) carrots, jullienne (mat...
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  • 1 cup(s) broccoli slaw mix
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  • 1 large green onion, chopped
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  • 2 tablespoon(s) peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups rotisserie chicken, shredded
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    +
  • 6 tbsp Soy Vay® Veri Veri Teriya...
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  • 6-inch flour tortillas
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  • 1 cup ready-made cole slaw mix
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  • 4 tbsp seasoned rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon minced shallot
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon Greek yogurt
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  • 1 cup shredded chicken breast, f...
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  • 1 slice whole grain bread, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all