LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 store-bought rotisserie chicken
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  • 2 cups store-bought red or green...
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  • 8 taco shells
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  • 1 cup (4 ounces) grated Cheddar...
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  • 8 sprigs fresh cilantro (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 12-ounce jar salsa verde
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    +
  • 3 cups cooked chicken pieces (1...
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  • 1 15-ounce can cannellini beans,...
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  • 3 cups chicken broth
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  • 1 teaspoon ground cumin (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 3/4 cup thinly diagonally sliced...
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  • 3/4 cup thinly sliced shallots (...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 6 cups sliced romaine lettuce
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  • 1 cup shredded rotisserie chicken
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  • 1 sliced red bell pepper
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  • 1/2 cup canned black beans, rinsed
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  • 1/3 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • all-purpose flour for dusting
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  • 1 ball pizza dough
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  • 1 tablespoon olive oil, plus ext...
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  • 2 small zucchini, sliced lengthw...
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  • 2/3 cup basil pesto
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup low-fat buttermilk (or 3/4...
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  • 1 cup (about 1/2 bunch) packed f...
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  • Salt and ground black pepper to...
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  • 3 tablespoons lemon juice, divided
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  • 1 bunch radishes, trimmed and th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 store-bought rotisserie chicken
    -
    +
  • 2 cups store-bought red or green...
    -
    +
  • 8 taco shells
    -
    +
  • 1 cup (4 ounces) grated Cheddar...
    -
    +
  • 8 sprigs fresh cilantro (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
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    +
  • 1 small red onion, sliced into t...
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    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • skinless meat from 1 rotisserie...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium rotisserie chickens
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    +
  • 1 yellow onion, quartered
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    +
  • 1 carrot, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 medium carrots, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
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  • 2 Tbsp rice vinegar
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    +
  • 1 Tbsp soy sauce
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    +
  • 1 tsp sesame oil
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    +
  • 2 tsp white sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 fully cooked rotisserie chicke...
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    +
  • 1 cup Greek yogurt
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  • 6 ounces homemade or store-bough...
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  • 1 heaping cup frozen peas, thawed
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  • 1 1/2 cup chopped snap peas
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 9-ounce package soft corn tort...
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  • 2 32-ounce boxes or cans low-sod...
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    +
  • 2 cups shredded rotisserie chicken
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    +
  • 1 large red onion, coarsely chopped
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    +
  • 2 large tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbsp rice vinegar
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    +
  • 3 Tbsp sweet chili sauce
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    +
  • 2 tsp sesame oil
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    +
  • 1 tsp soy sauce
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    +
  • 4 Tbsp orange marmalade, finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/4 cup freshly grated Parmesan,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 grapefruit
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    +
  • 1 avocado, sliced
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    +
  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1 small onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • Garlic, minced – 4 cloves
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    +
  • Onion, diced – 1
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    +
  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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    +
  • Green chilies, chopped – 4 oz. can
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, finely chopped (...
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    +
  • 1 cup bottled green salsa or 1 r...
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    +
  • 4 cups canned chicken broth or C...
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    +
  • 1 rotisserie chicken, skin and b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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    +
  • 5-6 cloves garlic, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 4 scallions, thinly sliced on an...
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    +
  • One 2-inch piece ginger, grated
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    +
  • 2 large cloves garlic, grated
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    +
  • 1/2 teaspoon coarse black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cucumber, thinly sliced
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    +
  • 2 cups shredded rotisserie chicken
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    +
  • 1/4 cup champagne vinegar or whi...
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    +
  • 4 cups chopped romaine lettuce
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    +
  • 1 cup blackberries, fresh or fro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 rotisserie chicken (de-boned a...
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  • 1 (15 ounce) can whole peeled to...
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    +
  • 1 (10 ounce) can enchilada sauce
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    +
  • 1 medium onion, chopped
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all