LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 prepared rotisserie chicken
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  • 1 tablespoon olive oil
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  • 1 medium onion, thinly sliced
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  • 1/2 cup sliced shiitake mushrooms
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
    -
    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
    -
    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • skinless meat from 1 rotisserie...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 small rotisserie chicken
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    +
  • 1 lb tri-color tortellini
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  • 2 tbsp olive oil
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  • 1/3-1/2 cup pesto
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  • 1 bag pre-packaged baby spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 red jalapeño or Fresno chile w...
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  • 1/3 cup vegetable oil
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 garlic clove, minced
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  • 1 1/2 Tbs. balsamic vinegar
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  • 1 Tbs. Dijon mustard
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  • 1/2 tsp. salt, plus more, to taste
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  • Freshly ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • Naan or other flat bread
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  • Alfredo sauce (either store boug...
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  • Fresh baby spinach leaves
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  • Cooked chicken, rotisserie chick...
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  • Caramelized onions*
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 7 Ingredients
  • 5 cups fat-free, less-sodium chi...
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  • 2 cups shredded rotisserie chick...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 (16-ounce) package frozen vege...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups frozen peas
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  • 12 ounces fusilli (corkscrew pasta)
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 rotisserie chicken, meat shr...
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  • 2 cups baby spinach, washed and...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup bottled Asian-style dres...
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons chopped fresh ginger
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  • 1 6-ounce package baby spinach l...
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  • 2 cups mixed sliced red, yellow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 cups thinly sliced leeks,...
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  • 1 large garlic clove, crushed
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  • 1/2 cup (1/4-inch-thick) slices...
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  • 6 cups reduced-sodium, fat-free...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 cups baby spinach leaves
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  • 4 cups bite-size pieces romaine...
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  • 1 cup fresh pineapple chunks
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  • 2 cups chopped deli rotisserie c...
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  • 1 medium red bell pepper, choppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6 ounce) containers lemon yog...
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  • 1/2 cup green seedless grape , c...
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  • 2 tablespoons finely chopped mint
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  • 1/3 cup slivered almond, toasted
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  • Salad
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 5 cups Progresso® reduced-sodium...
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  • 2 cups shredded deli rotisserie...
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  • 1/2 teaspoon kosher (coarse) salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 bag (16 oz) frozen vegetables...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 large eggs
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons peanut or vegetabl...
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  • 2 large tomatoes, halved and thi...
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  • 4 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups baby spinach or other bab...
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  • 2 cups low-sodium chicken broth
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  • Kosher salt and freshly ground p...
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  • 1/2 (2 1/2-to-3-pound) rotisseri...
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  • 1/4 cup chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (6 ounce) package baby spinach...
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  • 3/4 cup asian-style dressing
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  • 1/2 cup honey-roasted peanuts
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  • 2-2 1/2 lbs rotisserie chicken ,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 3/4 lb orzo pasta
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  • 2 1/2 cups shredded cooked chick...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all