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5 roti kid friendly vegetable oil recipes
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14 Ingredients
1/4 cup vegetable oil
3/4 lb zucchini (about 2 small), cut...
1/2 lb okra, tops trimmed
4 scallions, cut into 1/2 -inch pieces
1 serrano chile, seeded and thinly sl...
Salt and freshly ground pepper
One 15-oz can chickpeas, drained
1 1/2 Tbsps Madras curry powder
1 large tomato, coarsely chopped
4 ozs baby spinach (4 cups)
2 Tbsps water
1/4 cup plain whole-milk yogurt
4 large pita breads, warmed
Cilantro sprigs, for garnish
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Nutrition by Foodily
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18 Ingredients
4 cups all-purpose flour plus more fo...
3 Tbsps curry powder
1 tsp kosher salt
1/4 cup chilled vegetable shortening,...
vegetable oil
1/4 cup vegetable oil
1 cup chopped onion
1/3 cup minced peeled ginger
2 garlic cloves, chopped
1 Tbsp curry powder
1 tsp garam masala
1 tsp ground allspice
1 cup each 1/2" cubes of peeled butte...
1 1/2 cups canned unsweetened coconut...
1 1/2 lbs uncooked shrimp, peeled, de...
Kosher salt, freshly ground pepper
1/2 cup chopped fresh cilantro
Mango chutney
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Food.com
Site rating:
no rating
Cook time: 1 hr
15 Ingredients
3 Tbsps vegetable oil
1 tsp turmeric or curry
1 cup water
1 garlic clove
1/2 cup milk or 1 1/2 cups water
PEAS
1 lb flour (regular or whole wheat)
1 1/2 tsps salt
DOUGH
1/2 lb yellow split peas
3 cups water
1 tsp sugar
1 piece hot pepper (optional)
1 Tbsp whole cumin seed or 2 tsps gro...
1 1/2 tsps baking powder
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Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 31 mins
Nutrition by Foodily
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Food.com
Site rating:
4 stars
Cook time: 30 mins
15 Ingredients
flour , for dusting
1/4 tsp ajwain , seends coarsely ground
salt , to taste
1 cup whole wheat flour
1 green chili pepper , sliced fine
2 Tbsps vegetable oil
2 Tbsps fresh cilantro
1 Tbsp ginger paste
1/4 cup all-purpose flour
1 tsp dried fenugreek leaves
1 tsp mint leaf
butter , to baste
2 large potatoes
1/4 cup nonfat plain yogurt (if needed)
pepper , to taste
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Nutrition by Foodily
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Total fat:
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