• 12 Ingredients
  • 1 1/2 pound skinned salmon filet...
    -
    +
  • 1 medium cucumber
    -
    +
  • 1 tablespoon finely chopped pars...
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 2 small avocados
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 3/4 cup all purpose flour (1/2...
    -
    +
  • 1 1/2 cup low fat milk
    -
    +
  • 1/2 cup water
    -
    +
  • 1 egg
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 plum tomatoes, cored and halve...
    -
    +
  • 1 medium bulb fennel, trimmed, c...
    -
    +
  • 1 medium yellow onion, cut cross...
    -
    +
  • 4 cloves garlic
    -
    +
  • Kosher salt, to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Cups of Dried Lentils (I used...
    -
    +
  • 2 Cups of Cubed Unpeeled Potatoes
    -
    +
  • 2 Tbsp of Canola Oil
    -
    +
  • 1 Large Onion, Chopped
    -
    +
  • 5 Large Garlic Cloves, Minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 x Kirby cucumber, diced in sma...
    -
    +
  • 1 x onion, peeled and sliced thin
    -
    +
  • Olive Oil
    -
    +
  • chick pea flour (Besan)
    -
    +
  • 1 x roti
    -
    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 3 cups roti flour  (see Notes)
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • ¼ cup canola oil
    -
    +
  • 3 lb. bone-in lamb shoulder, tri...
    -
    +
  • 2 tbsp. bzar (Emirati spice mix)
    -
    +
  • 5 whole cloves
    -
    +
  • 2 chiles de árbol, stemmed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1.3kg pack British chicken thigh...
    -
    +
  • 2 tablespoons Sainsbury's white...
    -
    +
  • 3 tablespoons (15g) hot curry po...
    -
    +
  • 2 teaspoons caraway seeds, rough...
    -
    +
  • 2 teaspoons dried thyme by Sains...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 3/4 pound zucchini (about 2 smal...
    -
    +
  • 1/2 pound okra, tops trimmed
    -
    +
  • 4 scallions, cut into 1/2 -inch...
    -
    +
  • 1 serrano chile, seeded and thin...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups durum wheat flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup water
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups chappati flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 to 1/ cup warm water
    -
    +
  • Clarified Butter (Ghee), melted
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 tablespoon vegetable oil, plus...
    -
    +
  • 1/2 tablespoon ground cloves
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 recipe West Indian bread for R...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon gluten free baking po...
    -
    +
  • 150 ml tepid whole milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 60 g tapioca flour
    -
    +
  • 1 teaspoon xanthan gum
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 6 tablespoons Trinidad curry powder
    -
    +
  • 1 tablespoons minced garlic plus...
    -
    +
  • 1/4 Scotch bonnet pepper, seeded...
    -
    +
  • 3 to 4 tablespoons minced shallots
    -
    +
  • 3 to 4 tablespoons minced green...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 teaspoons baking powder
    -
    +
  • 2 cups milk
    -
    +
  • 2 teaspoons dry yeast (powdered...
    -
    +
  • 4 teaspoons salt
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • salt
    -
    +
  • 1 1/4 cups boiling water
    -
    +
  • 1/4 cup butter , melted for spre...
    -
    +
  • 3 cups cornmeal
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup chapati flour
    -
    +
  • 1/2 cup flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon oil (optional)
    -
    +
  • 1/2 cup lukewarm water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 10 large flour tortillas
    -
    +
  • 4 medium potatoes
    -
    +
  • 1 head garlic
    -
    +
  • 2 chicken breasts (no grease)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons ghee, recipe follo...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 1/3 cup all purpose flour
    -
    +
  • 2 cups chickpeas, cooked
    -
    +
  • Chickpea Filling, recipe follows
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons fresh gingerro...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups cheddar cheese , grated
    -
    +
  • 8 (8 inch) whole wheat tortillas
    -
    +
  • 1 cup tomato , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 large tortillas
    -
    +
  • 3 boneless chicken breasts (cut up)
    -
    +
  • 1 medium onion (chopped chunky)
    -
    +
  • mango chutney or fruit salsa
    -
    +
  • 2 garlic cloves (crushed)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium squash (or mix) or zucc...
    -
    +
  • 2 cups shredded sharp cheddar ch...
    -
    +
  • 1 (10 3/4 ounce) can cream of ce...
    -
    +
  • 1 (4 1/2 ounce) can chopped gree...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all