• 12 Ingredients
  • 1 3/4 cup all purpose flour (1/2...
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  • 1 1/2 cup low fat milk
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  • 1/2 cup water
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  • 1 egg
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1.3kg pack British chicken thigh...
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  • 2 tablespoons Sainsbury's white...
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  • 3 tablespoons (15g) hot curry po...
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  • 2 teaspoons caraway seeds, rough...
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  • 2 teaspoons dried thyme by Sains...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 3/4 pound zucchini (about 2 smal...
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  • 1/2 pound okra, tops trimmed
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  • 4 scallions, cut into 1/2 -inch...
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  • 1 serrano chile, seeded and thin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 1/2 tablespoon ground cloves
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon salt
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  • 1 recipe West Indian bread for R...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 25 Ingredients
  • 6 tablespoons Trinidad curry powder
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  • 1 tablespoons minced garlic plus...
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  • 1/4 Scotch bonnet pepper, seeded...
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  • 3 to 4 tablespoons minced shallots
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  • 3 to 4 tablespoons minced green...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup olive oil
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  • 10 large flour tortillas
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  • 4 medium potatoes
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  • 1 head garlic
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  • 2 chicken breasts (no grease)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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