LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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  • 3 cups Uncle Ben’s Converted Rice
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  • 1 can French Onion Soup
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  • 1 can Rotel Original
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  • 1 can Beef Broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp Canola Oil
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  • 1/2 whole Large Onion, Chopped
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  • 3 cloves Garlic, Minced
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  • 2 cups Long Grain Rice
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  • 1 can Rotel (10 Ounce)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 teaspoon oil
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  • 1 medium onion, minced
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  • 1 red bell pepper, diced fine
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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  • 1 medium yellow onion, chopped
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  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 poblano peppers
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  • 5 pounds Roma or paste tomatoes
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  • 8 tablespoons bottled lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 6 garlic cloves, minced
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  • 1/4 teaspoon red pepper flakes
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  • 2 anchovy fillets, rinsed and mi...
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  • salt and black ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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  • 1 tsp olive oil
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  • 2 1/2 cups peeled butternut squa...
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  • salt and pepper, to taste
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  • 1 small onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 tbsp butter or margarine
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  • 1 can Rotel tomatoes and green c...
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  • 1 (8 oz) pkg cream cheese, cut u...
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  • 2 cups chopped, cooked chicken b...
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  • 8 (8″) flour tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 12 ounces whole-grain rotini, ro...
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  • 1 pound (30 to 35 per lb.) peele...
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  • 1/4 cup olive oil
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  • 1 medium red onion, chopped
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  • 3 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb dried black-eyed peas
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  • 4 cup water
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  • 1/2 lb bacon, chopped
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  • 1/4 cup bacon drippings
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 x pork tenderloins (about 1 po...
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  • 1 jar salsa verde (green salsa–a...
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  • 1 can Rotel tomotoes
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  • 1 can chopped green chiles
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  • 1 x onion, chopped in large pieces
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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  • One 15 ounce can black beans, dr...
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  • One 10 ounce can Rotel Mild dice...
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  • 8 ounces (1 Cup) red enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound ground beef
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  • 1 can chili beans
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  • 1 can kidney beans
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  • 1 can corn
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  • 1 can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces dry rotelle (wagon whee...
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  • 1 can (15 oz each) Ranch Style®...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 cup reduced fat sour cream
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  • 1/2 cup chopped green bell pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup all purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 cups reduced sodium chicke...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 3 tablespoons minced garlic
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  • 1 rotisserie chicken, about 4 cu...
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  • 32 ounces reduced sodium chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds green beans, stems...
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  • 16 ounces whole-grain penne, rot...
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  • 1/2 cup mayonnaise
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  • About 1/3 lb. Roquefort cheese
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound dry tortellini
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  • 2 tablespoons extra virgin olive...
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  • 1 cup finely chopped onion
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  • 2 tablespoons fresh minced garlic
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  • 1 pound lean ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 3-lb. chicken
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  • 3 carrots, coarsely chopped
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  • 3 medium onions, coarsely chopped
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  • 4 stalks celery, coarsely chopped
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  • 1/2 head of garlic, unpeeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbs. snipped chives; more for...
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  • 3/4 cup milk
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  • 10 oz. dried rotelle (about 4-cups)
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  • 1/4 tsp. freshly ground black pe...
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  • 1 Tbs. plus 3/4 tsp. coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1 lb. ground beef
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  • 1 packet taco seasoning
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  • 1 packet ranch dressing mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all